42248 very healthy instant creamy Recipes

apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper

instant coffee or 1/2 cup instant decaffeinated coffee, sugar, cold water, vanilla, light cream or 1 cup half-and-half, eggs, well beaten, vanilla ice cream, softened, nutmeg , if desired

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped

very ripe bananas, eggs, vegetable oil, white cake mix, instant vanilla pudding, semisweet mini chocolate chips (optional)

very strong brewed coffee, sweetened condensed milk, half-and-half cream, chopped ice (coffee ice cubes works well), cream (optional)

very ripe bananas, cocoa powder, peanut butter, brown sugar or 10 -12 drops liquid stevia, sea salt

instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)

instant rice, raisins, egg yolks, beaten, milk, butter or 2 1/4 tbsp margarine, sugar, cornstarch, vanilla extract, nutmeg , as needed, cinnamon , as needed, water, salt

instant vanilla pudding, cold milk, cool whip, eagle brand condensed milk, vanilla wafer, bananas

instant powdered cocoa mix, hot brewed coffee, half-and-half cream, rum extract, ground cinnamon (optional)

white bread (crusts removed , preferably a very sweet bread such as challah or honey bread), nonfat quark (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat fromage frais (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat plain yogurt, to taste (as thick as possible, yoghurt should be pre-strained), artificial sweetener, to taste (granulated ), cinnamon (optional), ginger (optional), nutmeg (optional), applesauce or 3 tsp jam or 3 tsp lemon curd, to taste, nonfat milk, to taste (depending on size of bread )

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

instant mashed potatoes (hungry jack), powdered milk, chicken bouillon granules, minced dried onion, dried parsley, white pepper, black pepper, dried thyme, turmeric, seasoning salt