Directions:
- Stir together first 7 ingredients until well blended.
- Peel, seed, and slice cucumbers. Add to yogurt mixture, tossing to coat. Cover and chill, stirring occasionally, at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.1 Kcal (134 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 443.57mg | 18% | |
| Potassium | 162.78mg | 3% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.7mg | 21% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.97 Kcal (113 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 372.69mg | 18% | |
| Potassium | 136.77mg | 3% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.36g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.09g | 5% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 3.1mg | 21% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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