76143 very fat mint spread Recipes

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

fat-free half-and-half, fat-free sweetened condensed milk, dessert topping mix, peppermint extract, andes mints candies, coarsely chopped (about 10-15 pieces, to taste)

fat-free half-and-half, instant vanilla pudding mix, fat-free sweetened condensed milk, mint extract, semisweet chocolate chunks

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

butter, very large onion, chopped fine, rice, beef broth , lower sodium and fat-free, sharp cheddar cheese, shredded, button mushrooms, with liquid, sliced almonds, toasted

very strong coffee, tia maria, vanilla pod, deseeded, low-fat creme fraiche, prepared low-fat custard, cocoa powder, boudoir biscuits

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

fat-free milk, fresh mint leaves (about 1/2 oz), sugar, cornstarch, unsweetened cocoa, salt, egg yolks, lightly beaten, vanilla extract, semisweet chocolate, chopped, mint sprigs (optional)

fat free sour cream, lowfat cream cheese, lemon pepper, ground white pepper, drops hot pepper sauce, crab meat, drained, fat free catalina salad dressing

fat-free sour cream, fat-free french salad dressing, crumbled blue cheese, sliced green onions, seeded and chopped tomato, keebler town house original crackers

fat-free cottage cheese, shredded reduced-fat swiss cheese, grated parmesan cheese, fat-free milk, dill weed, pepper, shredded carrots, unsalted sunflower kernels , optional

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve

frozen raspberries in light syrup, thawed, sugar, butter or stick margarine, thick) slices fat-free lb cake (such as entenmann s fat-free golden loaf), vanilla fat-free ice cream or frozen yogurt, quartered strawberries

gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white

original non-fat soymilk, sugar, mint-flavored green tea bags, grated orange peel, grated lemon peel, fresh mint leaves , if desired

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

fresh mint leaves, chopped, plain low-fat yogurt, garlic cloves, crushed, lean lamb loin chops (about 1 inch thick ), lemon, cut in half, fresh mint sprigs (optional)