Chocolate-Mint Pudding Recipe

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Chocolate-Mint Pudding
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Ingredients:

Directions:

  1. Heat milk over medium-high heat in a small, heavy saucepan to 180° or until tiny bubbles form around edge (do not boil). Remove from heat; add mint. Let stand 15 minutes; strain milk mixture through a sieve into a bowl, reserving milk. Discard solids. Return milk to pan; stir in sugar, cornstarch, cocoa, and salt. Return pan to medium heat; bring to a boil, stirring constantly with a whisk until mixture thickens.
  2. Place egg yolks in a medium bowl; gradually add half of hot milk mixture, stirring constantly with a whisk. Add egg mixture to pan; bring to a boil, stirring constantly. Cook 1 minute or until thick. Remove from heat; add vanilla and chocolate, stirring until chocolate melts. Pour pudding into a bowl; cover surface of pudding with plastic wrap. Chill. Garnish with mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.77 Kcal (1159 kJ)
Calories from fat 57.58 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 93mg 31%
Sodium 155.43mg 6%
Potassium 352.67mg 8%
Total Carbs 52.43g 17%
Sugars 44.46g 178%
Dietary Fiber 1.75g 7%
Protein 6.91g 14%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 15.3mg 85%
Calcium 131mg 13%
Amount Per 100 g
Calories 217.54 Kcal (911 kJ)
Calories from fat 45.26 Kcal
% Daily Value*
Total Fat 5.03g 10%
Cholesterol 73.1mg 31%
Sodium 122.16mg 6%
Potassium 277.2mg 8%
Total Carbs 41.21g 17%
Sugars 34.94g 178%
Dietary Fiber 1.37g 7%
Protein 5.43g 14%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 12.1mg 85%
Calcium 103mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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