Directions:
- Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
- Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
- Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
- Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1905.8 Kcal (7979 kJ) | ||
| Calories from fat | 211.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.49g | 36% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 3% | |
| Sodium | 2694.95mg | 112% | |
| Potassium | 2675.42mg | 57% | |
| Total Carbs | 384.24g | 128% | |
| Sugars | 115.63g | 463% | |
| Dietary Fiber | 21.22g | 85% | |
| Protein | 42.95g | 86% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 14.9mg | 83% | |
| Calcium | 464.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 210.33 Kcal (881 kJ) | ||
| Calories from fat | 23.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 36% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 3% | |
| Sodium | 297.42mg | 112% | |
| Potassium | 295.27mg | 57% | |
| Total Carbs | 42.41g | 128% | |
| Sugars | 12.76g | 463% | |
| Dietary Fiber | 2.34g | 85% | |
| Protein | 4.74g | 86% | |
| Vitamin C | 3.7mg | 56% | |
| Iron | 1.6mg | 83% | |
| Calcium | 51.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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