Directions:
- In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
- Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.64 Kcal (765 kJ) | ||
| Calories from fat | 71.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 693.36mg | 29% | |
| Potassium | 66.27mg | 1% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 11.89g | 48% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.32 Kcal (701 kJ) | ||
| Calories from fat | 65.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 12% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 10% | |
| Sodium | 635.21mg | 29% | |
| Potassium | 60.71mg | 1% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 10.89g | 48% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 11% | |
| Calcium | 50.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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