Low-Fat Tiramisu Recipe

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Low-Fat Tiramisu
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Ingredients:

Directions:

  1. Mix together the coffee and Tia Maria and leave to one side.
  2. In a separate bowl, add the vanilla to the creme fraiche, fold in the custard and set aside.
  3. Dip the biscuits into the coffee and place 2 in the bottom of each serving glass.
  4. Spoon a layer of the custard mixture over the top and repeat.
  5. Top with a garnish of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.72 Kcal (1234 kJ)
Calories from fat 167.95 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 37.75mg 13%
Sodium 98.71mg 4%
Potassium 150.04mg 3%
Total Carbs 15.42g 5%
Sugars 8g 32%
Dietary Fiber 0.3g 1%
Protein 4.51g 9%
Iron 0.1mg 0%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 184.61 Kcal (773 kJ)
Calories from fat 105.2 Kcal
% Daily Value*
Total Fat 11.69g 29%
Cholesterol 23.64mg 13%
Sodium 61.83mg 4%
Potassium 93.98mg 3%
Total Carbs 9.66g 5%
Sugars 5.01g 32%
Dietary Fiber 0.19g 1%
Protein 2.82g 9%
Calcium 66.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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