311507 very cal fat less sugar spiced brownies Recipes

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fudge brownie mix, water, vegetable oil, egg substitute, dry instant coffee (dry ), fat-free sugar-free instant chocolate pudding mix, skim milk, toffee pieces (reserve 2 tbsp for garnish), frozen fat-free whipped topping, thawed (3 1/4 cups)

butter (unsalted preferred ), unsweetened chocolate, broken in pieces, ginger, cinnamon, black pepper, sugar, vanilla, egg, flour, ground pecans or 1/2 cup walnuts or 1/2 cup almonds

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey

all-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

all-purpose flour, sugar, fine salt, cold unsalted butter diced, egg, very cold water, lemon, baking apples such as golden delicious, baking pears such as bosc, sugar plus more for sprinkling on the pie, ground cinnamon, ground ginger, grated freshly grated nutmeg, fine salt, unsalted butter, all purpose flour, pure vanilla extract, egg beaten

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream

gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white

spice cake mix, canned pumpkin, unsweetened applesauce, water, ww vanilla yogurt, fat free sugar-free instant cheesecake pudding mix, cool whip free