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Very Low Fat Brownies Recipe

Very Low Fat Brownies Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 180°C/ 350°F / Gas 4. Line a 20 cm /8in cake tin with baking parchment.
Sift the flour, baking powder and cocoa powder in to a large bowl. Stir in the caster sugar then beat in the egg, yogurt, vanilla and vegetable oil until thoroughly combined. put the mixture into the prepared tin.
Bake for about 25 minutes until just firm to the touch. Leave in the tin until cooled completely.
Using a sharp knife, cut in to 16 squares, then remove from the tin using a spatula.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.17 Kcal (1374 kJ)
Calories from fat	53.85 Kcal
		% Daily Value*
Total Fat	5.98g	9%
Cholesterol	57.21mg	19%
Sodium	68.37mg	3%
Potassium	169.98mg	4%
Total Carbs	62.94g	21%
Sugars	45.43g	182%
Dietary Fiber	0.93g	4%
Protein	5.12g	10%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	64mg	6%

Amount Per 100 g
Calories	305.94 Kcal (1281 kJ)
Calories from fat	50.2 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	53.34mg	19%
Sodium	63.74mg	3%
Potassium	158.47mg	4%
Total Carbs	58.67g	21%
Sugars	42.35g	182%
Dietary Fiber	0.87g	4%
Protein	4.77g	10%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	59.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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