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Chocolate Yogurt Cake - Low Cal, Low Fat Recipe

Chocolate Yogurt Cake - Low Cal, Low Fat Recipe

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Chocolate Yogurt Cake - Low Cal, Low Fat

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Ingredients:

Serving

5 1/4 cups shiloutte non-fat vanilla yogurt (2 tubs)
1 cup fat-free cottage cheese
6 tbsp fat-free sugar-free chocolate syrup
1 tbsp no-sugar-added peanut butter
2 bananas

Directions:

Mix first yogurt container with 1/2 cup cottage cheese; blend thoroughly. Add 4 tbsp chocolate syrup. freeze.
Mash bananas and put on top first layer.
Mix 2nd yogurt tub with 1/2 cup cottage cheese, 2 tbsp chocolate syrup and 1 tbsp peanut butter. Place on top and freeze all over night.
Then ready to eat!
Makes 16 Servings.
51.5 Calories.
0.43g Fat.
74.6g Protein.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.06 Kcal (134 kJ)
Calories from fat	5.27 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Sodium	55.85mg	2%
Potassium	80.31mg	2%
Total Carbs	4.67g	2%
Sugars	2.71g	11%
Dietary Fiber	0.52g	2%
Protein	2.23g	4%
Vitamin C	1.3mg	2%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	88.81 Kcal (372 kJ)
Calories from fat	14.61 Kcal
		% Daily Value*
Total Fat	1.62g	1%
Sodium	154.73mg	2%
Potassium	222.48mg	2%
Total Carbs	12.94g	2%
Sugars	7.5g	11%
Dietary Fiber	1.44g	2%
Protein	6.17g	4%
Vitamin C	3.7mg	2%
Iron	0.1mg	0%
Calcium	38.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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