173 veggie reduced fat Recipes

  • Chicken and Julienned Veggies
    boneless skinless chicken breast halves (4 oz each) and
    9 More
    boneless skinless chicken breast halves (4 oz each), olive oil, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried thyme, salt, white pepper, carrot , julienned, julienned zucchini, hot cooked spaghetti , optional
    20 min, 10 ingredients
  • Teriyaki Veggie Wraps
    green pepper, thinly sliced, onion, thinly sliced and
    6 More
    green pepper, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, sliced fresh mushrooms, reduced-sodium teriyaki sauce, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend
    20 min, 8 ingredients
  • Cold Veggie Pizza
    refrigerated reduced-fat crescent rolls and
    11 More
    refrigerated reduced-fat crescent rolls, low-fat cream cheese, light mayonnaise, hidden valley ranch dip, shredded cheddar cheese, broccoli, cauliflower, carrot, onion, green pepper, red pepper, celery
    40 min, 12 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Dijon Sauce for Veggies
    chopped onion, garlic cloves, minced, olive oil and
    8 More
    chopped onion, garlic cloves, minced, olive oil, fat-free milk, cornstarch, vegetable broth, reduced-fat cream cheese, cubed, dijon mustard, salt, pepper, ground nutmeg
    20 min, 11 ingredients
  • Creamy Parsley Veggie Dip
    fat-free mayonnaise, reduced-fat sour cream and
    7 More
    fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, finley chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables
    9 ingredients
  • Crunchy Veggie Sandwiches
    chopped green pepper, chopped seeded cucumber and
    10 More
    chopped green pepper, chopped seeded cucumber, chopped celery, chopped seeded tomato, chopped onion, minced fresh parsley, chopped dill pickles, fat-free sour cream, reduced-fat mayonnaise, salt, lettuce leaves, sandwich rolls, split
    20 min, 12 ingredients
  • Roasted Veggie Sandwiches
    balsamic vinegar, olive oil and
    12 More
    balsamic vinegar, olive oil, minced fresh basil or 1 tbsp dried basil, eggplant, peeled and sliced lengthwise, sweet red pepper, sliced, red onion, sliced and separated into rings, zucchini, thinly sliced, yellow summer squash, thinly sliced, fat-free plain yogurt, reduced-fat mayonnaise, minced fresh basil or 1 tsp dried basil, lemon juice, french rolls, split and warmed
    35 min, 14 ingredients
  • Whole Wheat Veggie Lasagna
    extra virgin olive oil, zucchini, sliced and
    11 More
    extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese
    1 hour 5 min, 13 ingredients
  • Spring Veggie Pizza Appetizer
    refrigerated reduced-fat crescent dinner rolls and
    10 More
    refrigerated reduced-fat crescent dinner rolls, philadelphia 1/3 less fat than cream cheese, miracle whip dressing, dill weed, onion powder, chopped sugar snap peas, quartered cherry tomatoes, sliced radishes, chopped yellow pepper, shredded carrots, green onions, chopped
    20 min, 11 ingredients
  • Herbed Veggie Cheese and Rice Herbed Veggie Cheese and Rice
    frozen broccoli green beans onions and peppers mix and
    7 More
    frozen broccoli green beans onions and peppers mix, cooked white rice, grated parmesan cheese, dried basil, dill weed, salt and pepper, shredded reduced-fat cheddar cheese, shredded reduced-fat monterey jack cheese
    18 min, 8 ingredients
  • Turkey, Veggie and Rotini Casserole Turkey, Veggie and Rotini Casserole
    ground turkey breast, barilla plus rotini, diced tomatoes and
    7 More
    ground turkey breast, barilla plus rotini, diced tomatoes, baby spinach, shredded carrots, sliced mushrooms, spaghetti sauce, grated parmesan, reduced fat sour cream, reduced fat mozzarella cheese
    10 ingredients
  • Grilled Veggie Stuffed Potato Skins Grilled Veggie Stuffed Potato Skins
    baking potatoes, sliced summer squash, sliced zucchini and
    7 More
    baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese
    30 min, 10 ingredients
  • Hawaiian Veggie Burger Hawaiian Veggie Burger
    canola oil and
    10 More
    canola oil, bacon , applewood smoked, cut in half crosswise (optional), onion, sliced into 3/8-inch rings, mushrooms, sliced white button or crimini, pineapple slices in juice (reserve juice), veggie burgers , such as morningstar brand, whole wheat hamburger buns, toasted, reduced-fat swiss cheese, barbecue sauce (sweet baby ray s original), tomato, sliced, leaves lettuce
    25 min, 11 ingredients
  • Low Fat Cream of  Comfort Veggie Soup Low Fat Cream of Comfort Veggie Soup
    broccoli floret, sliced mushrooms, fresh spinach and
    8 More
    broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)
    15 min, 11 ingredients
  • Back to School Chicken Veggie Casserole Back to School Chicken Veggie Casserole
    low-fat condensed cheddar cheese soup, low-fat milk and
    6 More
    low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg
    40 min, 8 ingredients
  • Cheesy Macaroni and Veggies Cheesy Macaroni and Veggies
    water, elbow macaroni, uncooked, sliced carrot and
    8 More
    water, elbow macaroni, uncooked, sliced carrot, broccoli flowerets, shredded reduced-fat sharp cheddar cheese, divided, reduced-calorie margarine, salt, freshly ground pepper, all-purpose flour, evaporated skimmed milk, divided, vegetable cooking spray
    11 ingredients
  • Skillet Veggie Tacos Skillet Veggie Tacos
    red bell peppers, coarsely chopped, onion, chopped and
    11 More
    red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)
    50 min, 13 ingredients




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