198 veggie fat free Recipes

  • Veggie Low-Cal BBQ Twice Baked Sweet Potato
    sweet potato, chopped zucchini, chopped orange bell pepper and
    11 More
    sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream
    11 min, 14 ingredients
  • Veggie Macaroni Salad
    uncooked elbow macaroni, tomato, seeded and chopped and
    10 More
    uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, reduced-fat cheddar cheese, chopped celery, hard-boiled egg, chopped, green onions, sliced, low-fat mayonnaise, plain fat-free yogurt, sugar, prepared mustard, celery seed
    1 hour 20 min, 12 ingredients
  • Veggie Packed Cheesy Chicken Salad (Reduced Fat)
    cooked boneless skinless chicken breast, cubed and
    8 More
    cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded
    35 min, 9 ingredients
  • Veggie Potato Salad
    red potatoes, cooked and cubed, chopped fresh broccoli and
    7 More
    red potatoes, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radishes, chopped green pepper, fat-free italian salad dressing, salt-free seasoning blend, dill weed
    15 min, 9 ingredients
  • Veggie Lasagna
    sliced mushrooms, shredded carrot, chopped onion and
    13 More
    sliced mushrooms, shredded carrot, chopped onion, tomato sauce, tomato paste, sliced ripe olives, dried oregano, dried basil, ground pepper, chopped spinach, thawed and squeezed dry, cream cheese , fat free, lemon juice, low fat cottage cheese, lasagna noodles, cooked (or use no cook), shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese
    1 hour 30 min, 16 ingredients
  • Veggie Chowder
    cubed peeled potatoes, reduced-sodium chicken broth and
    8 More
    cubed peeled potatoes, reduced-sodium chicken broth, chopped carrots, chopped onion, cream-style corn, fat-free evaporated milk, shredded reduced-fat cheddar cheese, sliced fresh mushrooms, pepper, bacon bits
    30 min, 10 ingredients
  • Veggie Frittata
    yellow onion, chopped, sliced fresh mushrooms, olive oil and
    10 More
    yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley
    48 min, 13 ingredients
  • Veggie Bread Bowl
    poppy seed crusty rolls (about 1.7 oz each) and
    10 More
    poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)
    11 ingredients
  • Yogurt Veggie Dip
    fat-free plain yogurt, chopped radishes (about 13) and
    4 More
    fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables
    15 min, 6 ingredients
  • Veggie Corn Cakes
    king arthur unbleached all-purpose flour, cornmeal and
    12 More
    king arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream
    30 min, 14 ingredients
  • Low Fat Veggie Dip
    fat free miracle whip, light sour cream, dijon mustard and
    5 More
    fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder
    8 ingredients
  • Veggie Sausage Pizzas
    thick) french bread slices, sweet onion, sliced and
    6 More
    thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese
    27 min, 8 ingredients
  • Baked Chicken and Veggie Couscous Baked Chicken and Veggie Couscous
    fat-free lemon yogurt, garlic cloves, fresh ginger and
    9 More
    fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous
    1 hour 15 min, 12 ingredients
  • Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points) Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)
    veggie burger , patty thawed if previously frozen and
    4 More
    veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions
    10 min, 5 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients
  • Veggie Dill Dip Veggie Dill Dip
    carton (16 oz) low-fat cottage cheese, tbp. skim milk and
    6 More
    carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder
    8 ingredients
  • QOB Veggie Enchiladas QOB Veggie Enchiladas
    fat-free refried beans, red enchilada sauce, cocoa powder and
    11 More
    fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese
    55 min, 14 ingredients
  • Toasted Veggie Sandwich Toasted Veggie Sandwich
    fat-free mayonnaise, spicy brown or horseradish mustard and
    7 More
    fat-free mayonnaise, spicy brown or horseradish mustard, rye bread, reduced-fat swiss cheese, cut in half, grated carrot, chopped onion, sauerkraut, well drained and chopped, sliced fresh spinach, refrigerated butter-flavored spray
    10 min, 9 ingredients




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