Low Fat Veggie Dip Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Mix miracle whip and sour cream in bowl.
Add in mustard and stir well.
Add seasoning to your taste. I like a bit of garlic and a bit of spice so I added chili powder and garlic seasoning and dill.
Let sit in fridge for at least 1 hour.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.27 Kcal (68 kJ)
Calories from fat	6.79 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Cholesterol	2.18mg	1%
Sodium	93.55mg	4%
Potassium	16.27mg	0%
Total Carbs	1.84g	1%
Sugars	0.88g	4%
Dietary Fiber	0.06g	0%
Protein	0.32g	1%
Vitamin C	0.1mg	0%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	112.12 Kcal (469 kJ)
Calories from fat	46.76 Kcal
		% Daily Value*
Total Fat	5.2g	1%
Cholesterol	14.99mg	1%
Sodium	644.55mg	4%
Potassium	112.13mg	0%
Total Carbs	12.65g	1%
Sugars	6.08g	4%
Dietary Fiber	0.44g	0%
Protein	2.2g	1%
Vitamin C	0.7mg	0%
Iron	0.3mg	0%
Calcium	68mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free,
low cholesterol

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