Veggie Macaroni Salad Recipe

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Veggie Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain and rinse in cold water.
  2. Combine the macaroni, tomato, peas, cheese, celery, egg, and onions in a large bowl.
  3. Combine the dressing ingredients in a small bowl.
  4. Pour dressing over macaroni and toss to coat.
  5. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.56 Kcal (735 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 26.32mg 9%
Sodium 122.96mg 5%
Potassium 143.11mg 3%
Total Carbs 25.08g 8%
Sugars 6.32g 25%
Dietary Fiber 1.68g 7%
Protein 7.08g 14%
Vitamin C 5.5mg 9%
Iron 1mg 6%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 153.61 Kcal (643 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 8%
Cholesterol 23.03mg 9%
Sodium 107.59mg 5%
Potassium 125.22mg 3%
Total Carbs 21.94g 8%
Sugars 5.53g 25%
Dietary Fiber 1.47g 7%
Protein 6.19g 14%
Vitamin C 4.8mg 9%
Iron 0.9mg 6%
Calcium 63.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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