15055 vegetarian taco tofu Recipes

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

dried shiitake mushrooms, sesame oil, ginger, minced, garlic clove, minced, carrot, finely chopped, fresh green peas or 1/4 cup frozen green pea, tofu, diced, chili bean paste or 1 -2 tsp other spicy chili paste, tamari, salt, potato starch, green onions, sliced

tacos, vegetable oil, red onion, sliced, fresh portabella mushrooms, sliced, cut in half, stems removed, old el paso taco seasoning mix, water, old el paso flour tortillas for soft tacos & fajitas, toppings, as desired, guacamole, sour cream, crumbled queso fresco cheese

morningstar farms grillers burger style recipe crumbles vegetarian ground beef, taco seasoning mix (i use aroostooks ), water, cooked kidney bean, frozen corn kernels, diced tomatoes and green chilies, head romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces., shredded jalapeno jack cheese, shredded (optional), taco shell (i use el lago), nonfat yogurt (optional), salsa (optional), mayonnaise (optional)

instant minced onion, vegetable bouillon cube, chili powder, cumin, garlic powder, onion powder, oregano, cayenne pepper (optional) or 1/4 tsp red chili powder, to taste (optional), water, black beans, drained and rinsed, vegetarian ground beef (i like boca or litelife gimme lean)

instant minced onion, vegetable bouillon cube, chili powder, cumin, garlic powder, onion powder, oregano, cayenne pepper (optional or to taste) or 1/4 tsp red chili powder (optional or to taste), water, vegetarian ground beef (i like boca or litelife gimme lean)

black beans, pinto beans, navy beans, black-eyed peas or 1 (15 oz) can purple hull peas, green beans, corn, onion, chopped, tomato sauce, rotel tomatoes, water, taco seasoning mix, ranch dressing mix, sour cream, grated cheese, picante sauce or tabasco sauce, sliced jalapeno, green onion, crushed tortilla chips or fritos corn chips

olive oil, yellow onion, chopped, stalk celery, chopped, red peppers or 1 green pepper, chopped, jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat), garlic clove, minced, garbanzo beans, drained, your favorite chunky salsa, cumin, chili powder (i like the color this gives the beans), ground coriander (your choice ), taco shells, shredded cheddar cheese, shredded iceberg lettuce, salsa, hot sauce, fresh cilantro, chopped, tomato, black olives, sour cream

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

pinto beans, dark red kidney beans, corn, green beans, stewed tomatoes, diced tomatoes with juice, diced tomatoes with green chilies, beer, taco seasoning mix, ranch dressing mix, corn tortillas, vegetable oil, salt , to taste, cheddar cheese , to taste (optional)

eggplant, cut into 1/2-inch cubes, coarse salt, olive oil, diced onion, garlic cloves, finely chopped, diced red bell pepper, tomatoes, plum tomato, cut into 1-inch cubes, chili powder, cumin, salt and pepper, to taste, chopped parsley, canned dark red kidney beans, drained, canned chick-peas, drained, hard taco shells, iceberg lettuce, shredded, diced red onion, ripe plum tomatoes, diced, sour cream, grated cheddar cheese

sour cream, lettuce (shredded ), tomato (chopped ), sharp cheddar cheese (shredded ), green onion (sliced ), taco seasoning

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

vegetarian ground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, flour tortillas, colby cheese, shredded, sour cream (optional), taco sauce (optional)

taco shells, morningstar farms meal starters grillers recipe crumbles, taco seasoning, water, shredded lettuce, hot salsa, tabasco sauce, canned jalapeno slices

frozen burger-style vegetable protein crumbles, thawed, no-salt-added tomato sauce, onion, chopped, minced garlic, chili powder, ground cumin, taco shells, taco bar toppings

mayonaisse, sour cream, dry package of taco seasoning, refried beans or bean dip, roma tomatoes, scallions, sliced black olives, sharp cheddar