40020 vegetarian meals without soy Recipes
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vegetarian refried beans, sweet potatoes, mashed and10 Morevegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional), minced onions, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon, whole green chilies (anaheim or serrano), commercial frozen phyllo pastry, thawed, vegetable oil cooking spray45 min, 12 ingredients
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vegetarian ground beef, mexican, vegetable oil and8 Morevegetarian ground beef, mexican, vegetable oil, onion, chopped, sliced mushrooms, garlic cloves, finely chopped, carrot , cut into matchsticks, chopped tomatoes, sugar snap pea, ends removed and sliced on the diagonal, pico de gallo , spice (optional), salsa25 min, 10 ingredients
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vegetarian ground beef, onion, chopped and7 Morevegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup55 min, 9 ingredients
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Vegetarian Spanish chicken With Peppersvegetarian chicken pieces, all-purpose flour and11 Morevegetarian chicken pieces, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, drained and sliced, onion, sliced, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, paprika, salt, cayenne pepper, dry white wine, diced tomatoes, chopped fresh parsley25 min, 13 ingredients
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Vegetarian Burgersvegetarian ground beef, eggs or 2 small and6 Morevegetarian ground beef, eggs or 2 small, onions or 1 medium onion, finely chopped, grated cheese (i use chedder), worcestershire sauce (a few shakes), hp steak sauce (a few squeezes), breadcrumbs, salt & pepper20 min, 8 ingredients
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Vegetarian (lacto-ovo) Sweet Potato Taquitosvegetarian refried beans, sweet potatoes, mashed and9 Morevegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese, minced onions, mild jalapeno chiles, seeded and minced, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon (pinch), white corn tortillas (approximately 6 to 7 inches across)1 hour , 11 ingredients
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Vegetarian Green-Chili chicken Enchiladasvegetarian chicken substitute (or frichik) and7 Morevegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)1 hour , 8 ingredients
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Vegetarian turkey Breastvegetarian chicken pieces (the bigger chicken breasts , c... and8 Morevegetarian chicken pieces (the bigger chicken breasts , can get in a vegan variety if needed), butter (optional) or 2 tsp margarine (optional), dill, ground rosemary, vegetable bouillon cube (i use mckormack s chicken flavor), water, onion salt, garlic powder, cranberry sauce1 hour , 9 ingredients
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Vegetarian Refried Bean Dipvegetarian refried beans, fat free cream cheese and1 Morevegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese10 min, 3 ingredients
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Vegetarian Snausage Rollsvegetarian sausage links, red onion, low-fat milk, dill and6 Morevegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets35 min, 10 ingredients
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Vegetarian Nachos Especialvegetarian refried beans (pinto or black refried beans wi... and8 Morevegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)30 min, 9 ingredients
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Vegetarian Chicken Nuggetsvegetarian chicken pieces, unbreaded and7 Morevegetarian chicken pieces, unbreaded, dijon mustard (or creole ), panko breadcrumbs, garlic powder, dried thyme, cayenne pepper, salt, pepper40 min, 8 ingredients
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Vegetarian chicken Cakes With Aiolivegetarian chicken pieces, shredded, breadcrumbs and17 Morevegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste30 min, 19 ingredients
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Soy Chocolate Raspberry Brownieswhole wheat pastr flour, soy flour, baking powder and5 Morewhole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam30 min, 8 ingredients
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Soy-Lemon-Basil Steak Marinadesoy sauce, soy sauce, olive oil, fresh lemon juice and8 Moresoy sauce, soy sauce, olive oil, fresh lemon juice, fresh lemon juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, white pepper, hot pepper sauce (optional), instant minced garlic (optional)4 hour , 12 ingredients
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