Vegetarian chicken Cakes With Aioli Recipe

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Ingredients:

Serving

1 1/2 cups vegetarian chicken pieces, shredded
1/2 cup breadcrumbs
1/4 cup light mayonnaise
2 tbsp gluten flour
1/3 cup low-fat cheddar cheese, shredded
1 tsp dill
1 garlic clove (minced or crushed )
2 tbsp basil
2 tbsp olive oil
1 tsp honey
1 tsp dijon mustard
1/2 tomato, chopped
1/4 red onion, minced
salt and pepper , to taste
1/4 cup light mayonnaise
5 -10 drops tabasco sauce
1/2 garlic clove (minced or crushed )
1/2 tbsp lemon juice
salt and pepper , to taste

Directions:

Mix aioli ingredients in a small bowl and set in the fridge to chill.
Mix all other ingredients, it should be rather the consistency of uncooked meatballs or thick chicken salad. if too soft add a bit more bread crumbs so it will hold a shape.
Form into 10 small patties, about 1/2 inch thick max. chill for 10 min.
Heat a bit of oil to med-low and use a spatula to transfer the patties to the pan gently. you'll probably have to cook half at a time so there's room. add a bit more oil to the pan for the second batch.
Cook each side till golden brown, try not to turn more then once since they're delicate until they have a crispy outer coating. if needed return the second half to the pan to re-warm before serving.
Serve with aioli on top or to dip and a light salad on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.14 Kcal (1621 kJ)
Calories from fat	251.34 Kcal
		% Daily Value*
Total Fat	27.93g	43%
Cholesterol	86.61mg	29%
Sodium	414.47mg	17%
Potassium	224.9mg	5%
Total Carbs	11.55g	4%
Sugars	3.91g	16%
Dietary Fiber	0.6g	2%
Protein	20.51g	41%
Vitamin C	5.6mg	9%
Iron	1.3mg	7%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	199.53 Kcal (835 kJ)
Calories from fat	129.54 Kcal
		% Daily Value*
Total Fat	14.39g	43%
Cholesterol	44.64mg	29%
Sodium	213.62mg	17%
Potassium	115.91mg	5%
Total Carbs	5.95g	4%
Sugars	2.01g	16%
Dietary Fiber	0.31g	2%
Protein	10.57g	41%
Vitamin C	2.9mg	9%
Iron	0.7mg	7%
Calcium	36.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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