479 vegetables corn fat Recipes

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

ears fresh corn with husks, reduced-fat mayonnaise, fat-free sour cream, grated parmesan cheese, chili powder, limes, cut into wedges, vegetable cooking spray, salt, pepper

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

new potatoes, cubed, carrot, washed, trimmed, halved , and cut into bite sized pieces, ears fresh corn or 2 cups frozen blackened corn, olive oil, leeks, olive oil, warm water, all-purpose flour, vegetable broth, low-fat milk

egg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced

bacon, butter, green onions, sliced thin,1/3 cup of green tops reserved for sprinkling over servings, potatoes, diced (about 1 1/2 cups), garlic, minced, dry white wine, vegetable bouillon cubes , dissolved in, water, cream-style corn, canned corn niblet, evaporated low-fat milk, salt, pepper, cream cheese with herbs, cut into bits

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, skim milk , about 3/4 cup fat-free milk, vegetable oil

frozen whole-kernel corn, thawed, ground cumin, vegetable oil, divided, yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, egg

yellow cornmeal, buttermilk, bacon , baked crisp (reserve 2 tbsp fat), unbleached all-purpose flour, baking powder, baking soda, salt, granulated sugar, light brown sugar, eggs, honey, unsalted butter, melted, fresh or frozen corn kernels, bacon fat or vegetable oil

frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa

ears fresh corn, vegetable cooking spray, salt and freshly ground pepper to taste, reduced-fat mayonnaise, fat-free sour cream, grated parmesan cheese, chili powder, limes

fresh corn kernels, poblano chile peppers, vegetable cooking spray, reduced-fat mayonnaise, lime juice, ground cumin, flour tortillas, halved, reduced-fat monterey jack cheese

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

buttermilk cornbread mix, shredded reduced-fat cheddar cheese, quick-cooking grits, uncooked, nonfat buttermilk, fat-free egg substitute, vegetable oil, vegetable cooking spray

butter, onion, chopped finely, garlic, crushed and chopped finely, bacon, rind and fat removed and diced finely, cream of asparagus soup (condensed ), asparagus, cuts & tips (or canned asparagusspears, cut into bite-sized pieces, drained), corn kernels, drained (i used 2 x 125g cans), water (1 cup is equivalent in volume to 1/2 a 420g can of soup - i just used the can to measure the liquids), milk, cream, dry white wine, chicken stock powder or 1 tsp vegetable stock powder (or 1 stock cube), black pepper, freshly ground, ground nutmeg, fresh thyme leaves or 1/2 tsp dried thyme, parmesan cheese, freshly grated

sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper

cooked chopped corned beef brisket, cooked mixed vegetables, chopped (carrots, parsnips, cabbage, onions), cooked beet, chopped, boiled potatoes, chopped, bacon fat or vegetable shortening, beef broth, fresh parsley, chopped, eggs, poached

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, fat-free milk, vegetable oil