59 vegetable spelt Recipes

  • Blueberry Hearted Ginger Spelt Muffins
    whole spelt or wheat flour (it is ok if you use all-purpo... and
    15 More
    whole spelt or wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar or splenda, honey or maple syrup (can be omited), skimmed white yogurt or sour cream, milk (skim is ok), vegetal oil or applesauce, vanilla extract, fresh or frozen (do not thaw ) blueberries
    20 min, 16 ingredients
  • Whole Spelt Oatmeal And Banana Muffins
    adapted from baking in america, whole spelt flour and
    13 More
    adapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water
    15 ingredients
  • Dairy and Wheat Free Apple-Cinnamon Spelt Waffles
    eggs, separated, whole spelt flour, baking powder, salt and
    4 More
    eggs, separated, whole spelt flour, baking powder, salt, ground cinnamon, soy milk, apple - cored, peeled, and shredded, vegetable oil
    35 min, 8 ingredients
  • Maple Oat Bread
    spelt flour, whole wheat flour , or as needed, rolled oats and
    13 More
    spelt flour, whole wheat flour , or as needed, rolled oats, active dry yeast, ground cinnamon, ground allspice, ground nutmeg, ground ginger, salt, vegetable oil, warm water (120 to 130 degrees f/50 degrees cup), maple syrup, water, maple syrup, rolled oats
    2 hour 40 min, 16 ingredients
  • Flour Tortilla Recipe
    flour (you can get creative with your choices like whole ... and
    4 More
    flour (you can get creative with your choices like whole wheat, spelt, soy, or a mixture of s), salt, vegetable shortening or 1/4 cup vegetable oil, baking powder, warm water (may possibly need to add more, up to 3/4 cup) or 1/2 cup milk (may possibly need to add more, up to 3/4 cup)
    20 min, 5 ingredients
  • Carrot Cake Muffins
    carrots, chopped (or baby carrots), applesauce and
    10 More
    carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)
    25 min, 12 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • Breakfast Patties
    extra-virgin olive oil, brown rice or spelt flour and
    9 More
    extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms
    11 ingredients
  • Wild Berry Muffins
    wild strawberry (miniature strawberries) and
    10 More
    wild strawberry (miniature strawberries), milk to cover the strawberry, light brown sugar, egg, rapeseed oil (or substitute vegetable oil), orange juice, vanilla sugar (substitute vanilla flavoring, if necessary), mashed bananas, white flour, spelt flour (substitute whole wheat flour), baking powder
    30 min, 11 ingredients
  • Carob Fudge Brownies
    whole spelt flour, carob powder, salt, baking powder and
    5 More
    whole spelt flour, carob powder, salt, baking powder, honey, strong brewed vanilla hazelnut tea (such as yogi), heavy cream, vegetable oil, eggs
    1 hour 5 min, 9 ingredients
  • Whole Grain Pancakes
    teff flour (can substitute spelt flour), baking soda and
    5 More
    teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)
    20 min, 7 ingredients
  • Cream of Corn Pudding
    cream-style corn, firm silken tofu and
    6 More
    cream-style corn, firm silken tofu, non diary coffee creamer, organic spelt flour, vegetable oil, celtic sea salt, pepper, raw sugar (or 1/2 tbsp. raw agave nectar)
    50 min, 8 ingredients
  • Kahlua Walnut Brownies
    combine and mix well - quick and easy to do in a good ble... and
    14 More
    combine and mix well - quick and easy to do in a good blender or food processor, prune/date fruit puree (this can also include other dry fruit like raisins and apricots), directions on how to make your own fruit puree : http://pattycake.ca/recipes/fruitpuree), eggs, melted butter (or non-hydrogenated margarine or vegetable oil), kahlua, brown sugar or sucanat, sift together in another bowl, fine whole spelt flour (or wheat), dutch-processed cocoa, raw cocoa (the is more bitter than the dutch, so if you want to use all , add 2 tbsp more sugar), salt , baking powder, tps baking soda, blend wet and dry ingredients, then mix in, roughly chopped walnuts
    15 ingredients
  • Savory Roasted Capon with Spelt and Corn Salad Savory Roasted Capon with Spelt and Corn Salad
    capon, fresh chopped savory, salt, black pepper, sage and
    14 More
    capon, fresh chopped savory, salt, black pepper, sage, spelt groats, vegetable stock, salt, fresh yellow corn kernels, fresh shelled peas, lemon juice, extra virgin olive oil, freshly grated pepper, cubed peaches, ground cumin, chopped red bell pepper, chopped scallion, chopped shallot, minced mint
    19 ingredients
  • Vegan Mock Southern Chicken Fried Steak Vegan Mock Southern Chicken Fried Steak
    spelt flour, baking powder (non-aluminum), celtic sea salt and
    14 More
    spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)
    30 min, 17 ingredients
  • Banana Chocolate Chip Cake (Almost Healthy) Banana Chocolate Chip Cake (Almost Healthy)
    spelt flour, white flour, baking soda, salt and
    7 More
    spelt flour, white flour, baking soda, salt, dark brown sugar, sugar, vegetable oil, bananas, mashed, water, vanilla, chocolate chips
    45 min, 11 ingredients
  • Rustique Gateau Rustique Gateau
    all purpose flour, (i substitute some spelt and quinoa fl... and
    12 More
    all purpose flour, (i substitute some spelt and quinoa flour for 1/2 the flour, or 1/2 whole wheat flour), baking powder, baking soda, ground cinnamon , or to taste, salt, eggs, vegetable oil (i use grapseed oil), apple juice, honey, brown sugar , packed, apples, peeled and grated, coarsely chopped dates, coarsely chopped pecans
    13 ingredients
  • Never the Same Way Twice Muffins Never the Same Way Twice Muffins
    whole wheat flour or 1 cup spelt flour or 1 cup white flo... and
    17 More
    whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup
    30 min, 18 ingredients




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