179 spelt wheat Recipes

  • Spelt Salad with Fava Beans
    uncooked spelt or wheat berries, water and
    10 More
    uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley
    12 ingredients
  • Whole Spelt Oats Cinnamon Bar Cookies
    whole spelt or wheat flour, rolled oats, quick or regular and
    7 More
    whole spelt or wheat flour, rolled oats, quick or regular, brown sugar, salt, baking soda, ground cinnamon, honey, seeds oil (sunflower is ok), cold water
    20 min, 9 ingredients
  • Wheat Free Dog Biscuits
    spelt flour, quick oats, water, olive oil, dried parsley and
    1 More
    spelt flour, quick oats, water, olive oil, dried parsley, cinnamon
    35 min, 6 ingredients
  • Curried Spelt Salad
    spelt , semi-pearled farro, or whole wheat berries, rinsed and
    15 More
    spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil
    16 ingredients
  • Winter Wheat Soup
    wheat berries or spelt and
    10 More
    wheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste
    11 ingredients
  • Plantain Cookies
    spelt or 1 cup wheat flour and
    10 More
    spelt or 1 cup wheat flour, rolled quick-cooking oats (oatmeal), ground cinnamon, ground allspice, ground nutmeg, coconut, shredded,unsweetened, raisins, plantains, ripe, apple juice, pecan halves
    30 min, 11 ingredients
  • Wheat-Free Pie Crust
    margarine or 1 1/2 cups butter, light spelt flour, salt and
    1 More
    margarine or 1 1/2 cups butter, light spelt flour, salt, very cold water
    7 min, 4 ingredients
  • Vegan Blueberry Spelt Muffins
    wheat flour, brown sugar, baking powder, baking soda, salt and
    5 More
    wheat flour, brown sugar, baking powder, baking soda, salt, soy milk, lemon juice, oil, vanilla extract, blueberries
    10 ingredients
  • No-Bake Cheesecake - Sugar-Free and Wheat-Free
    spelt flour, stevia, soft margarine or 1/3 cup butter and
    4 More
    spelt flour, stevia, soft margarine or 1/3 cup butter, heavy whipping cream , whipped stiff, cream cheese, softened, honey or 3 tbsp maple syrup or 1/2 tsp pure stevia, vanilla
    50 min, 7 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Spelt (Wheat-Free)  Popovers Spelt (Wheat-Free) Popovers
    warm water, yeast, sugar, butter, softened, but not melted and
    4 More
    warm water, yeast, sugar, butter, softened, but not melted, egg, spelt flour, tapioca flour, xanthan gum
    30 min, 8 ingredients
  • Spelt-and-Wild Mushroom Soup with Pasta Spelt-and-Wild Mushroom Soup with Pasta
    uncooked spelt or wheat berries, boiling water and
    12 More
    uncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese
    14 ingredients
  • Wheat free peanut butter cookies Wheat free peanut butter cookies
    spelt flour, granular fructose, egg substitute and
    7 More
    spelt flour, granular fructose, egg substitute, baking powder, sea salt, unsweetened natural-style peanut butter, pure maple syrup, unsweetened applesauce, light oil (canola), barley malt sweetened chocolate chips
    27 min, 10 ingredients
  • Wheat Free Chocolate Chip Cookies Wheat Free Chocolate Chip Cookies
    spelt flour, granular fructose, egg substitute and
    8 More
    spelt flour, granular fructose, egg substitute, baking soda, sea salt, cinnamon, light oil (canola), pure maple syrup, unsweetened applesauce, water, barley malt sweetened chocolate chips
    22 min, 11 ingredients
  • Wheat, Dairy and Sugar Free Almond Scones Wheat, Dairy and Sugar Free Almond Scones
    spelt flour, rice flour, egg substitute, cinnamon, salt and
    7 More
    spelt flour, rice flour, egg substitute, cinnamon, salt, baking powder, agave nectar, flax seed, apple, grated, walnut oil, almond butter, grated orange peel
    40 min, 12 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Wheat-Free Herb and Onion Bread Wheat-Free Herb and Onion Bread
    milk, turbinado sugar, salt, butter, saf-instant yeast and
    6 More
    milk, turbinado sugar, salt, butter, saf-instant yeast, warm water, white spelt flour, leek , 3 inches of white part, dried dill, fresh rosemary, green onions
    46 min, 11 ingredients
  • Wheat-Free Soft and Spicy Molasses Cookies Wheat-Free Soft and Spicy Molasses Cookies
    margarine or 1/4 cup butter, egg, brown rice flour and
    11 More
    margarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper
    25 min, 14 ingredients




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