122176 vegetable soup atkins carbs Recipes

vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley

olive oil, boneless skinless chicken breast halves, pounded lightly (about 1-1/4 lbs.), garlic clove, finely chopped, water, vegetable soup mix (knorr recipe classics), black beans, drained, crushed tomatoes, sour cream or 2 tbsp creme fraiche, sliced basil leaves

onion (rough chop), carrots (rough chop), broccoli spears (rough chop), bell peppers (rouh chop), snow peas (rough chop), vegetable bouillon cubes, water, egg noodles

lipton recipe secrets vegetable soup mix, cream cheese, softened, milk

vegetable oil, scallions, chopped, garlic cloves, minced, ginger, minced, soy sauce, red pepper flakes, water, chicken broth, carrots, sliced diagonally, napa cabbage, shredded, salt, bok choy , stalks halved lengthwise and cut crosswise into 1/2 in pieces, lemon , zest of, lemon juice, vermicelli, sesame oil

vegetable oil, onion, chopped, celery, chopped, garlic cloves, minced, dried basil, pepper, water, condensed chicken broth, stewed tomatoes, frozen corn, uncooked spaghetti, parmesan cheese

tomato juice, veg-all, drained, green beans, undrained, kidney beans, undrained, sliced potatoes, undrained, sliced carrots, undrained, english peas, undrained, minestrone soup, undiluted, diced tomatoes, undrained, garlic powder, parsley flakes, pepper , to taste, uncooked pasta shells (optional)

stew meat, salt & pepper, tomato juice, dried onion flakes, potatoes, peeled and diced, frozen mixed vegetables

spinach tortellini, cooked, drained and completely cooled, dry vegetable soup mix, miracle whip (regular, light or free), olive oil, lemon juice, dried basil leaves or 2 tbsp chopped fresh basil, chopped parsley, pepper, sliced green onion, chopped fresh tomato

chickpeas, sweet peas, green beans, crushed tomatoes, zucchini, chopped, carrot, chopped, yellow onion, vegetable broth (if you prefer ) or 24 oz chicken broth (if you prefer) or 24 oz beef broth (if you prefer), parsley, basil, garlic powder, salt, pepper, cayenne, dry mustard, ground beef (optional) or 1 lb ground turkey (optional) or 1 lb chopped chicken (optional) or 1 lb ham (optional) or 1 lb sausage, etc. (optional)

olive oil, onions, finely chopped, garlic cloves, minced, crushed tomatoes, vegetable stock, sweet potatoes, peeled and cut into 1/2-inch cubes, white kidney beans, frozen green beans, salt, fresh ground black pepper, fresh basil, minced (about 4-5 leaves ), frozen corn kernels

olive oil, chopped onions, garlic cloves, minced, bay leaves, water, vegetable broth, sweet potatoes, diced and peeled, navy beans, rinsed and drained, diced tomatoes, frosen whole kernel corn, thawed, sliced zucchini or 2 cups other summer squash, chopped parsley, ground red pepper, poblano pepper, chopped (optional), red bell pepper, chopped (optional), all-purpose flour, cornmeal, baking powder, sugar, salt, butter, nonfat milk, frozen whole kernel corn, thawed

vegetable stock, onion, zucchini, carrot, celery rib, cabbage leaves, pastina, salt, pepper

vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

chopped onion, garlic cloves, chopped, beef broth, water, beef bouillon cubes, tomato sauce, kidney beans, frozen mixed vegetables, macaroni, potatoes, peeled and chopped, olive oil

vegetable oil, kielbasa, halved and cut into 1/4-inch slices, chopped yellow onion, garlic cloves, chopped, good-quality chicken stock, carrot, peeled and chopped, celery, chopped, zucchini, halved and cut into 1/2-inch slices, salt, freshly ground black pepper, cubed cooked chicken, uncooked small macaroni