Directions:
- 1. Cut vegetables into small slices julienne style.
- 2. Place stock in a soup pot. Add the vegetables and cook over medium heat for 40 minutes.
- 3. Add the Pastina, salt, and pepper and continue cooking for another 10 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.97 Kcal (1603 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 2% | |
| Sodium | 14902.88mg | 621% | |
| Potassium | 260.17mg | 6% | |
| Total Carbs | 77.75g | 26% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 12mg | 67% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.77 Kcal (644 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 2% | |
| Sodium | 5983.89mg | 621% | |
| Potassium | 104.47mg | 6% | |
| Total Carbs | 31.22g | 26% | |
| Sugars | 1.84g | 18% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 0.72g | 4% | |
| Vitamin C | 20.6mg | 85% | |
| Iron | 4.8mg | 67% | |
| Calcium | 23.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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