Vegetable Cream Cheese Recipe

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Vegetable Cream Cheese
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Ingredients:

Directions:

  1. In medium bowl, combine all ingredients; chill 2 hours
  2. Serve on bagels or with assorted fresh vegetables.
  3. Makes 2 1/2 cups.
  4. Prep Time: 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.92 Kcal (234 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 15.75mg 5%
Sodium 146.98mg 6%
Potassium 31.52mg 1%
Total Carbs 1.92g 1%
Sugars 1.13g 5%
Dietary Fiber 0.16g 1%
Protein 1.24g 2%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 193.31 Kcal (809 kJ)
Calories from fat 149.96 Kcal
% Daily Value*
Total Fat 16.66g 7%
Cholesterol 54.44mg 5%
Sodium 508.13mg 6%
Potassium 108.96mg 1%
Total Carbs 6.63g 1%
Sugars 3.91g 5%
Dietary Fiber 0.56g 1%
Protein 4.29g 2%
Calcium 80.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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