23 vegetable quiche light Recipes

butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell

frozen shredded hash brown potatoes, thawed, egg, lightly beaten, grated parmesan cheese, sliced zucchini, chopped sweet red pepper, butter, cubed fully cooked ham, eggs, lightly beaten, milk, dried basil, salt and pepper to taste, shredded monterey jack cheese

unbaked pastry shell (9 inches), sliced fresh mushrooms, chopped fresh broccoli, chopped sweet onion, olive oil, fresh baby spinach, eggs, lightly beaten, evaporated milk, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, shredded cheddar cheese, bacon strips, cooked and crumbled, crumbled tomato and basil feta cheese

frozen pie shell (9 inches), red onion, sliced, sliced fresh mushrooms, diced yellow summer squash, butter, fresh baby spinach, garlic cloves, minced, shredded swiss cheese, eggs, lightly beaten, heavy whipping cream, salt, minced fresh rosemary, pepper

vegetable shortening, all-purpose flour, salt, ice water, egg yolk, lightly beaten, butter, onion, diced, spinach, chopped (8 oz. ), mushroom, sliced, grated swiss cheese (1/2 lb.total ) or 2 cups provolone cheese (1/2 lb.total) or 2 cups cheddar cheese (1/2 lb.total), grated parmesan cheese, eggs, half-and-half, flour, ground nutmeg, cayenne pepper, white pepper, salt

refrigerated pie crusts (pillsbury ready made crust ), sliced fresh mushrooms, vegetable oil, shredded mozzarella cheese, shredded swiss cheese, eggs, lightly beaten, half-and-half, picante sauce, all-purpose flour, bell pepper, chopped, ripe olives, chopped

refrigerated piecrusts, sliced fresh mushrooms, vegetable oil, shredded mozzarella cheese, shredded swiss cheese, shredded cheddar cheese, eggs, lightly beaten, half-and-half, picante sauce or salsa picante, all-purpose flour, green bell pepper, chopped, ripe olives, chopped

eggs, lightly beaten, milk, shredded cheese , any variety, knorr vegetable soup mix, frozen chopped spinach or 1 (10 oz) package frozen broccoli florets, drained and squeezed dry, frozen pie crusts, deep-dish

unpeeled potatoes (about 2 lb), cooked and mashed, butter, salt, dried parsley flakes, pepper, ground nutmeg, shredded cheddar cheese, chopped onion, sliced fresh mushrooms, diced cooked bacon, chopped green pepper, chopped sweet red pepper, eggs, lightly beaten, cream-style corn, milk, paprika

vegetable breakfast patties, light butter or margarine, sliced fresh mushrooms, sweet onion, chopped, egg substitute, light sour cream, low-fat cottage cheese, all-purpose flour, grated parmesan cheese, hot sauce, reduced-fat cheddar cheese, vegetable cooking spray

all-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese

eggs, well beaten, light cream, minced onion, chopped green chilies, drained, chopped pimiento, drained, seasoning salt, garlic powder, cumin, pepper, shredded monterey jack cheese, flour tortillas, vegetable oil, for brushing

sliced fresh mushrooms, chopped onion (1 small onion), vegetable cooking spray, lean ground pork sausage, eggs, lightly beaten, egg whites, lightly beaten, shredded 2% reduced-fat sharp cheddar cheese, fat-free milk, salt, pepper

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

cooked brown rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, egg white, lightly beaten, salt, vegetable cooking spray, chopped fresh broccoli, chopped sweet red pepper, chopped green onions, canned no-salt-added chicken broth, undiluted, fresh lump crabmeat, drained, skim milk, chopped fresh basil, salt, dry mustard, ground red pepper, carton frozen egg substitute, thawed, tomatoes (optional), fresh basil sprigs (optional)

all-purpose flour, shredded sharp cheddar cheese, chopped pecans, salt, paprika, vegetable oil, sour cream, chicken broth, mayonnaise, eggs, lightly beaten, chopped cooked chicken, shredded sharp cheddar cheese, minced onion, drops of hot sauce, pecan halves

all-purpose flour, shredded sharp cheddar cheese, chopped pecans, salt, paprika, vegetable oil, sour cream, chicken broth, mayonnaise, eggs, lightly beaten, chopped cooked chicken, shredded sharp cheddar cheese, minced fresh onion, dried dillweed, drops of hot sauce, pecan halves

ready bake pie crust, eggs, light sour cream, low fat cottage cheese, table salt, worcestershire sauce, cheese (divided ), chopped vegetables or 1 1/2 cups meat