103107 vegetable quiche cups sbd Recipes

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

diced green bell pepper, diced red bell pepper, diced onion, diced ham, diced mushroom, tomatoes, diced, shredded sharp cheddar cheese, eggs , whipped, salt and pepper

frozen chopped spinach, liquid egg substitute, low-fat cheese, shredded, green pepper, diced, onion, diced, drops hot pepper sauce (optional)

vegetables, diced, green onions, chopped (optional), butter, flour tortillas , each cut into 8 triangles, egg beaters egg substitute, skim milk, dried basil leaves

onion, diced, olive oil, chopped cooked vegetables (i used carrots and celery), skinless chicken breast half (cooked and chunked), garlic powder, prepared pie crusts or 1 (12 inch) prepared pizza crust, recipe, eggs, beaten, cream of chicken soup or 1/4 cup mushroom soup, half-and-half cream, salt, pepper

cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell

potatoes (1.1 lb), butter (0.5 oz), cream (1/2 pint), bacon (4 oz), cheese (grated , 5 oz), stir fry vegetables (1 lb), eggs, salt, pepper

eggs, milk, shredded swiss cheese, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dried, frozen 9-inch deep dish pie shell

vegetable oil, fresh asparagus, trimmed and cut into 1/2-inch pieces, salt, canadian bacon, cut into 1/2-inch dice, grated onion, garlic, pressed, eggs, heavy cream, biscuit baking mix (such as bisquick), butter, softened, grated parmesan cheese, dijon mustard, salt, ground black pepper, hot pepper sauce, prepared 9-inch single pie crust, shredded colby-monterey jack cheese

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt

frozen chopped spinach, egg substitute, shredded cheese, diced green bell pepper

eggs, well beaten, light cream, minced onion, chopped green chilies, drained, chopped pimiento, drained, seasoning salt, garlic powder, cumin, pepper, shredded monterey jack cheese, flour tortillas, vegetable oil, for brushing

phyllo cups (1 package mini shells), egg, olive oil, minced onions or 1 tbsp shallot, minced red bell pepper, minced zucchini, minced fresh thyme, minced fresh parsley or 1 pinch chives, kosher salt and black pepper (or piment d espelette, to taste)

flour, salt, sugar, butter, chilled and cut into small pieces, water, milk, eggs, egg yolks, heavy cream, coarse salt & freshly ground black pepper, to taste, crumbled blue cheese, normandy blend frozen mixed vegetables, chopped walnuts, grated parmesan cheese

eggs, lightly beaten, milk, shredded cheese , any variety, knorr vegetable soup mix, frozen chopped spinach or 1 (10 oz) package frozen broccoli florets, drained and squeezed dry, frozen pie crusts, deep-dish