39 vegan pumpkin seed Recipes

  • Gluten Free and Vegan Breakfast Bars
    blanched almond flour, celtic sea salt, baking soda and
    8 More
    blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almonds, raisins
    30 min, 11 ingredients
  • Pumpkin Blender Bread (Vegan)
    soymilk (or almond, flax, oat, etc.), coconut oil, melted and
    10 More
    soymilk (or almond, flax, oat, etc.), coconut oil, melted, sucanat, pumpkin puree, apple, cored and seeded, gingerroot, peeled, pumpkin pie spice, vanilla extract, baking powder, kosher salt, baking soda, whole wheat pastry flour
    50 min, 12 ingredients
  • Vegan Chocolate Ganache Pumpkin Spice Cake
    chocolate chips, pumpkin, vanilla and
    13 More
    chocolate chips, pumpkin, vanilla, canola oil or 2 tbsp vegetable oil, ground flax seeds or 2 tbsp ener-g egg substitute, flour, cocoa powder, baking soda, baking powder, salt, cinnamon, nutmeg, chocolate chips, margarine, soymilk
    45 min, 16 ingredients
  • Almond Granola
    vegan margarine, melted (or butter) and
    10 More
    vegan margarine, melted (or butter), sucanat (or brown sugar), maple syrup, molasses, rolled oats, sliced almonds, oat bran, sunflower seeds, shelled pumpkin seeds (pepitas), wheat germ, raisins
    25 min, 11 ingredients
  • Low Fat Vegan Carrot Cake
    all-purpose flour, ground flax seeds, baking soda and
    10 More
    all-purpose flour, ground flax seeds, baking soda, cinnamon, baking powder, salt, light brown sugar, white sugar, pumpkin puree or 3 tbsp pumpkin pie filling, vanilla extract, unsweetened applesauce, grated carrots, raisins (optional)
    55 min, 13 ingredients
  • Chunky Aztec Chocolate Granola
    rolled oats, spelt flakes, crisp brown rice cereal and
    17 More
    rolled oats, spelt flakes, crisp brown rice cereal, sunflower seeds, pumpkin seeds, almonds, flax seeds, diced dates, diced figs, dried cranberries, cocoa powder, salt, cinnamon, ancho chili powder (optional), honey (or agave nectar, for vegan), maple syrup, demerara sugar, apple juice, almond butter , stirred, chocolate chips
    2 hour , 20 ingredients
  • Herbed Tuna Salad
    unsalted red tuna in water, shredded carrots and
    7 More
    unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika
    20 min, 9 ingredients
  • Apple Coconut Cake (Gf, Cf, Vegan)
    ground flax seeds, water, sorghum flour, rice flour and
    15 More
    ground flax seeds, water, sorghum flour, rice flour, organic coconut flour, cornstarch, guar gum, baking powder, baking soda, sea salt, pumpkin pie spice, brown sugar, coconut oil, coconut milk, bourbon vanilla extract, apples, peeled and chopped small, shredded unsweetened coconut, apple, peeled and sliced medium-thick, raw sugar
    1 hour 45 min, 19 ingredients
  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!!
    flax seed meal, pumpkin seeds and
    7 More
    flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder
    1 hour 30 min, 9 ingredients
  • Backbone House Salad (Vegan Friendly) Backbone House Salad (Vegan Friendly)
    red wine vinegar, honey (or other sweetener of choice) and
    11 More
    red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)
    15 min, 13 ingredients
  • Vegan This is Not Your Mama's Pumpkin Soup Vegan This is Not Your Mama's Pumpkin Soup
    olive oil, onion, chopped, chili, seeded and chopped and
    9 More
    olive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced
    45 min, 12 ingredients
  • Vegan Shepherd's Pie (Sort Of) Vegan Shepherd's Pie (Sort Of)
    cooked brown rice, poppy seed and
    11 More
    cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper
    30 min, 13 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Kidney Bean Veggie Burger W. Marsala Mushroom Sauce Kidney Bean Veggie Burger W. Marsala Mushroom Sauce
    irish oats, pumpkin seeds, sesame seeds, flax seed and
    9 More
    irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter
    30 min, 13 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients




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