Pumpkin Blender Bread (Vegan) Recipe

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Pumpkin Blender Bread (Vegan)
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Add first 8 ingredients to blender and secure lid.
  3. For Blendtec users: press “Speed Up” to Speed 5 and allow full cycle to run.
  4. For other blender users: blend until thoroughly mixed and apple is pureed.
  5. Add the remaining ingredients and secure lid. Press “Pulse” 6-8 times to incorporate dry ingredients.
  6. Using a spatula, scrape down sides of jar and add batter to a greased 8”x4” loaf pan.
  7. Bake for 40-45 minutes until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.84 Kcal (602 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Sodium 235.68mg 10%
Potassium 43.87mg 1%
Total Carbs 18.39g 6%
Sugars 2.36g 9%
Dietary Fiber 1.14g 5%
Protein 0.83g 2%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 145.23 Kcal (608 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 237.97mg 10%
Potassium 44.3mg 1%
Total Carbs 18.57g 6%
Sugars 2.38g 9%
Dietary Fiber 1.15g 5%
Protein 0.84g 2%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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