Apple Coconut Cake (Gf, Cf, Vegan) Recipe

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Apple Coconut Cake (Gf, Cf, Vegan)
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  1. Preheat the oven to 350 F and line the bottom of a 10” spring form pan.
  2. In a small bowl, whisk together the flaxseed and hot water. Set aside.
  3. Whisk together flours, starch, guar gum, baking powder, baking soda, salt and spice. Set aside.
  4. In a large bowl, beat together flax mixture, brown sugar, oil, coconut milk and vanilla until the batter is smooth.
  5. Fold in the chopped apples and coconut.
  6. Spread in the prepared pan and lightly press sliced apple pieces in a decorative pattern on top.
  7. Sprinkle the top of the cake with raw sugar.
  8. Bake 55 - 60 minutes. Do not open the oven door before 45 minutes.
  9. Cool in the pan twenty minutes, then loosen the sides of the cake from the pan and remove the ring. Cool completely before slicing (although this is delicious gently reheated).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.66 Kcal (4449 kJ)
Calories from fat 472.87 Kcal
% Daily Value*
Total Fat 52.54g 81%
Sodium 517.56mg 22%
Potassium 722.58mg 15%
Total Carbs 145.05g 48%
Sugars 70.66g 283%
Dietary Fiber 22.59g 90%
Protein 11.36g 23%
Vitamin C 8.1mg 14%
Iron 8.5mg 47%
Calcium 182.4mg 18%
Amount Per 100 g
Calories 280.06 Kcal (1173 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 81%
Sodium 136.4mg 22%
Potassium 190.43mg 15%
Total Carbs 38.23g 48%
Sugars 18.62g 283%
Dietary Fiber 5.95g 90%
Protein 2.99g 23%
Vitamin C 2.1mg 14%
Iron 2.2mg 47%
Calcium 48.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
  • 28

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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