38704 vegan low high fiber Recipes

  • Fiber One Muffins
    fiber 1 cereal, crushed, egg whites, baking powder and
    3 More
    fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon
    45 min, 6 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Vegan Sugar Cookie Drops
    vegan margarine (try earth balance or soy garden) and
    9 More
    vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)
    15 min, 10 ingredients
  • Vegan Nanaimo Bars
    vegan margarine, sugar, cocoa powder, ground flax seeds and
    12 More
    vegan margarine, sugar, cocoa powder, ground flax seeds, water, walnuts, finely chopped, unsweetened coconut, flaked, vegan graham cracker crust, vegan margarine, soymilk, cornstarch, vanilla extract, turmeric, powdered icing sugar, vegan margarine, unsweetened chocolate squares
    2 hour 30 min, 16 ingredients
  • Vegan Waldorf Salad
    vegan chicken strips (i prefer morning side chik n strips... and
    7 More
    vegan chicken strips (i prefer morning side chik n strips), apples (any variety), chopped celery, soy vanilla yogurt (or plain for an unsweetened version), vegan mayonnaise, toasted walnuts, shredded greens (i used spinach), dried cranberries (optional)
    20 min, 8 ingredients
  • Vegan Chocolate Layer Cake
    low-fat firm silken tofu, pureed, maple syrup and
    11 More
    low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted
    45 min, 13 ingredients
  • Vegan No Chicken Noodle Soup
    low sodium vegetable broth, water, olive oil (optional) and
    9 More
    low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste
    1 hour 10 min, 12 ingredients
  • Fiber One Pie Crust Fiber One Pie Crust
    fiber 1 cereal (original), margarine or 1/4 cup butter and
    3 More
    fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener
    15 min, 5 ingredients
  • Fiber Rich, Cherry Pie. Fiber Rich, Cherry Pie.
    fiber 1 cereal, light butter and
    4 More
    fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping
    2 hour 20 min, 6 ingredients
  • Fiber One Sweet Snack Mix #1 Fiber One Sweet Snack Mix #1
    fiber 1 cereal, m & 's plain chocolate candy, plain and
    3 More
    fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds
    5 min, 5 ingredients
  • Thai Spinach Cups (Vegan/ Low Fat) Thai Spinach Cups (Vegan/ Low Fat)
    olive oil flavored cooking spray and
    12 More
    olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)
    30 min, 13 ingredients
  • Vegan Stuffed Conchiglione (Pasta Shells) Vegan Stuffed Conchiglione (Pasta Shells)
    low-sodium crushed tomatoes, lemon juice and
    20 More
    low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained
    1 hour 5 min, 22 ingredients
  • Vegan Marinated Tofu Wraps W/Chipotle Mayo Vegan Marinated Tofu Wraps W/Chipotle Mayo
    vegan mayonnaise, vegan sour cream and
    15 More
    vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas
    24 hour 40 min, 17 ingredients
  • Vegan Peach Cobbler (Made With Rice Flour) Vegan Peach Cobbler (Made With Rice Flour)
    vegan butter, rice flour, stevia powder, baking powder and
    13 More
    vegan butter, rice flour, stevia powder, baking powder, xanthan gum, salt, nutmeg, ener-g egg substitute, mixed in, water, rice milk, vanilla, unsweetened sliced peaches, lemon juice, cinnamon, stevia powder, salt, vegan butter
    45 min, 17 ingredients
  • Vegan Tofurkey Club Wraps W/Ranch Dressing Vegan Tofurkey Club Wraps W/Ranch Dressing
    vegan mayonnaise, soymilk, green onions, sliced and
    14 More
    vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon
    20 min, 17 ingredients
  • Vegan BLT Dip Vegan BLT Dip
    vegan mayonnaise (e.g. vegenaise) and
    4 More
    vegan mayonnaise (e.g. vegenaise), vegan sour cream (e.g. tofutti better than sour cream), green onions, sliced, tomatoes, diced, bacos bacon bits
    5 min, 5 ingredients
  • Vegan Spiced Pumpkin Cheesecake Vegan Spiced Pumpkin Cheesecake
    vegan cream cheese, room temperature (two and a half 8 oz... and
    8 More
    vegan cream cheese, room temperature (two and a half 8 oz. tubs), vegan sour cream (half of a 12 oz. tub), pumpkin (or two cups of roasted, peeled, and sliced ), unrefined sugar, vanilla extract, arrowroot or 3 1/2 tsp cornstarch, ground cinnamon, ground ginger
    1 hour 10 min, 9 ingredients
  • Vegan Lemon Cupcakes with Fresh Berry Filling and Lemon Buttercream Vegan Lemon Cupcakes with Fresh Berry Filling and Lemon Buttercream
    vegan margarine, melted, organic cane sugar, applesauce and
    14 More
    vegan margarine, melted, organic cane sugar, applesauce, soy milk, vanilla extract, fresh lemon zest, organic, unbleached white flour, baking powder, salt, chopped raspberries, chopped strawberries, organic cane sugar, fresh lemon zest, organic vegetable shortening, vegan margarine, powdered sugar, lemon zest
    1 hour , 17 ingredients




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