Vegan BLT Dip Recipe

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Vegan BLT Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Refrigerate and serve cold, with crackers or whatever you like to dip.
  3. Leave it overnight to let the flavors meld, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.34 Kcal (3196 kJ)
Calories from fat 646.16 Kcal
% Daily Value*
Total Fat 71.8g 110%
Sodium 353.53mg 15%
Potassium 258.57mg 6%
Total Carbs 22.46g 7%
Sugars 3.99g 16%
Dietary Fiber 1.41g 6%
Protein 11.29g 23%
Vitamin C 16.1mg 27%
Iron 0.2mg 1%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 202.77 Kcal (849 kJ)
Calories from fat 171.64 Kcal
% Daily Value*
Total Fat 19.07g 110%
Sodium 93.91mg 15%
Potassium 68.68mg 6%
Total Carbs 5.97g 7%
Sugars 1.06g 16%
Dietary Fiber 0.37g 6%
Protein 3g 23%
Vitamin C 4.3mg 27%
Iron 0.1mg 1%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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