30478 use now use later oamc too Recipes

lemonade (can use a flavored , too, if desired, like raspberry), limes, juiced, honeydew melon, cubed (about 4 cups), loosely packed fresh mint leaves, shot , per serving, rum, optional

onions in slices, canola oil, balsamic vinegar, worcestershire sauce, fresh ground black pepper (i use too much )

butter flavored crisco, dark brown sugar (can use light if you have it, but i like the flavor of dark), milk, vanilla, egg, ap flour, whole wheat flour (regular or white whole wheat, can use bread flour too), salt, baking soda, chocolate chips (if you want to add 1 cup nuts, cut choc chips down to 1 cup)

you will need a swiss roll sized pan (9x9) lined with baking parchment., cooking chocolate (you can use half milk and half dark as the dark can make it too sharp), rich tea biscuits or any vanilla cookies, buttter, golden syrup or karo light, sugar, cocoa, handful of raisins

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

white fish fillets, salt, lemon juice, lemon, sliced, tomatoes, diced, onion, finely chopped, coconut cream , if it s not too rich or 1/2 cup , if it s rich

sandwich wraps (flat bread), tomato sauce, mexican blend cheese (low call cheese works well too) or 1/2 cup pizza cheese, blend well too (low call cheese works well too), parmesan cheese, oregano, sweet basil, black pepper, crushed red pepper flakes (optional), pepperoni (whatever topping you would like) or caramelized onion (whatever topping you would like) or bell pepper (whatever topping you would like)

fish fillets (not too thick and no skin, 1 fillet per serving), salt, pepper, lemon, fresh green beans, water (salted), olive oil (extra-virgin)

olive oil , left over from frying fish if not too dark or 1/2 cup fresh, onion, finely chopped (about 1/2 cup), garlic cloves, finely chopped, bay leaf, chopped parsley, paprika or 1 tbsp smoked, cider vinegar or 1/2 cup red wine vinegar, coarse salt (to taste), white pepper or 1/4 tsp black pepper

chuck roast (not too lean) or 5 -6 lbs stewing beef, in 1-inch to 2-inch cubes (not too lean), white potatoes, in 1-inch cubes with skins, frozen mixed vegetables, corn or 1 (1 lb) bag frozen, firm head of cabbage, in 1-1 1/2-inch cubes, minced garlic, diced tomatoes (if you like a little kick-use tomatoes with green chili s), onions, quartered, salt & pepper, beef broth

scallops, mushrooms, sliced not too thin (see note ) or 3 -4 oz canned mushrooms, sliced and drained, dry white wine, butter, flour, salt, cheddar cheese, shredded, mashed potatoes, butter, egg

counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna

hass avocados, ripe (dark-skinned) but not too soft, lime, onion, garlic, jalapeno pepper (for a spicy guacamole - use less, if desired), loosely packed cilantro leaves, ripe medium tomato, salt to taste

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

ground beef (not too lean or it will be too dry), ground pork, fine bread crumbs (i make my own for this with day old bread dried in the oven) plain store bought can be used too, pepper, nutmeg, coriander, salt, water

water, brussels sprouts, trimmed (i use 2 boxes of frozen), olive oil, garlic, minced, pancetta bacon, diced (8 oz. is too much...use to tast and it s great. i use a small amount or it s over powering for this recipe.), salt, ground black pepper

cool whip or store brand non dairy whipped cream, your favorite chocolate instant pudding mix (the darker the chocolate the better and try not to use milk chocolate it s too light in flavor), your favorite chocolate syrup (hersheys, bosco etc), cinnamon , shaved chocolate and mint leaf for garnish (optional)

mashed potatoes , made from instant, olive oil, ground chuck or 2 1/2 lbs ground sirloin, not too lean but not too fatty, garlic cloves, chopped, bay leaves, flour, beef stock, chopped tomatoes, frozen peas and carrots, frozen pearl onions, chopped fresh parsley