Tiffin Squares Recipe

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Tiffin Squares
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Ingredients:

Directions:

  1. Melt BUTTER,SUGAR,SYRUP AND COCOA in a pan.
  2. Add RAISINS
  3. Crush BISCUITS and add to the melted mixture.
  4. Pour mixture into pan and press down.
  5. Melt CHOCOLATE and pour over the mixture.
  6. Pop into the refrigerator and leave to set for one hour.
  7. Cut into 20 or 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.78 Kcal (455 kJ)
Calories from fat 42.82 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 1.58mg 1%
Sodium 143.34mg 6%
Potassium 47.28mg 1%
Total Carbs 16.15g 5%
Sugars 7.01g 28%
Dietary Fiber 0.32g 1%
Protein 1.29g 3%
Iron 0.8mg 5%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 412.9 Kcal (1729 kJ)
Calories from fat 162.53 Kcal
% Daily Value*
Total Fat 18.06g 7%
Cholesterol 5.98mg 1%
Sodium 544.07mg 6%
Potassium 179.44mg 1%
Total Carbs 61.29g 5%
Sugars 26.61g 28%
Dietary Fiber 1.2g 1%
Protein 4.88g 3%
Iron 3.1mg 5%
Calcium 74mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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