Directions:
- Cut fish into cubed pieces.
- Sprinkle with salt then lemon juice.
- Cover and chill for 2 hours or overnight or until fish whitens, stirring occasionally.
- Put in onion, coconut cream, tomatoes and cucumber, and garnish with 1/2 lemon slices.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.48 Kcal (1141 kJ) | ||
| Calories from fat | 75.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 51.25mg | 17% | |
| Sodium | 647.79mg | 27% | |
| Potassium | 667.53mg | 14% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 22.4g | 90% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 22mg | 37% | |
| Iron | 1.3mg | 7% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.9 Kcal (439 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 13% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 17% | |
| Sodium | 249.39mg | 27% | |
| Potassium | 256.99mg | 14% | |
| Total Carbs | 10.05g | 9% | |
| Sugars | 8.62g | 90% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 8.58g | 45% | |
| Vitamin C | 8.5mg | 37% | |
| Iron | 0.5mg | 7% | |
| Calcium | 39.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish in Coconut Sauce (Samaki Wa Kupaka)
White fish fillets, Ginger paste, Garlic paste and 9 more.. -
Tomato Walnut Tilapia
White fish fillets (approx 4 oz each, tilapia or your fav... and 8 more.. -
Whitefish With Orange Rice Stuffing
Fresh white fish, Salt, Butter, melted, Butter and 7 more.. -
Moroccan Lemon Chicken With Olives
Onion, medium, peeled, quartered and 16 more.. -
Moroccan Lemon Chicken With Olives
Onion, peeled and quartered and 16 more.. -
Nicoise Salad Recipe
Lemon juice, Extra-virgin olive oil and 18 more.. -
Green Bean-and-Tomato Salad with Roasted-Tomato Dressing
Ripe tomato, halved (about 8 oz), Chopped fresh basil and 10 more.. -
Grilled Lamb Chops with Tomato and Onion
Salt, Dried basil, Black pepper, Thick) slices tomato and 2 more.. -
Fish Tagine With Olives (Moroccan Stew)
Paprika , to sprinkle on the potatoes and 20 more.. -
Easy Beef Curry
Oyster blade meat, cut into 5cm cubes, Olive oil and 13 more..
Also Try
-
-
Fish in Coconut Sauce (Samaki Wa Kupaka)
White fish fillets, Ginger paste, Garlic paste and 9 more.. -
-
-
-
-
-
Raw Fish And Salad On Rice Bowl Hwe Dup Bab
Pack of red snapper fillet (about 14-16 oz), cubed , bite... and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
