72236 unbeef stew vegan can made free Recipes

boca meatless ground burger, vegetable oil, taco seasoning, prepared, salsa, tomato sauce, lasagna noodles, cooked and drained, vegan cheddar cheese, grated, vegan mozzarella cheese or 1 (10 oz) package , grated, vegan mozzarella cheese or 1 (10 oz) package , grated, green onions, chopped, black olives, sliced, green peppers, minced, corn chips, crushed, tofutti sour cream

free-range chicken breast, free-range egg white, fine polenta meal, freshly and finely grated parmesan, a good pinch of cayenne pepper, olive oil, lemon, cut into wedges, salt and freshly ground black pepper, radishes, top and tailed, red onion, fennel, top and tailed, red cabbage, celeriac, peeled, greek yoghurt, sherry vinegar, salt and freshly ground black pepper

vegan cream cheese (vegan), vegan margarine (vegan earth balance), drops lemon extract (organic ), powdered sugar (organic ), soymilk (soy)

water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)

stewed tomatoes , smashed real fine, tomato paste, water, garlic, minced, teas. paprika, teas. salt, teas. pepper

olive oil, chopped onion, minced garlic, stewed tomatoes, tomato paste, chopped fresh basil, chopped parsley, salt, ground black pepper, lasagna noodles, firm tofu, minced garlic, chopped fresh basil, chopped parsley, salt, ground black pepper to taste, frozen chopped spinach, thawed and drained

canola oil, onion, chopped, green bell pepper, chopped, sliced mushrooms, raw, spinach, frozen, black beans, canned, diced tomatoes with green chilies, canned, red enchilada sauce, salt , cumin, garlic powder and other spices to taste

unbleached flour, baking powder, sugar (can use natural or turbinado), canned crushed pineapple or 2 cups crushed fresh pineapple, soy margarine, vanilla-flavored soymilk, vanilla extract

water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated

stew meat, flour (rice for gluten free), oil, water, worcestershire sauce, garlic, pepper, bay leaves, carrots, stalks celery, red potatoes, onions, green bell peppers, flour (rice for gluten free), water

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

bananas , the riper the better, darn-near-rotten is best, apple, peeled, chickpea flour, rice flour, salt, pecans, finely chopped, water, oil (for frying )

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

raw cashews, lemon juice, nutritional yeast, vegan mayonnaise (preferably vegenaise), vegan cream cheese, vegan cheese (preferably vegan gourmet cheddar), apple cider vinegar, pimientos, drained, pepper

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

very ripe bananas, gluten-free flour, cocoa, sugar, vegetable oil, water, bicarbonate of soda, brazil nuts

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice