Vegan Pineapple Muffins Recipe

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Vegan Pineapple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine flour, baking powder and sugar.
  3. Add pineapple to dry mixture.
  4. Mix soy milk, vanilla and soy margarine in a different bowl.
  5. Combine wet and dry ingredients well.
  6. Spoon batter into paper-lined muffin tin.
  7. Bake 25 minutes or until toothpick inserted in middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.45 Kcal (3050 kJ)
Calories from fat 317.54 Kcal
% Daily Value*
Total Fat 35.28g 54%
Sodium 397.76mg 17%
Potassium 485.93mg 10%
Total Carbs 96.66g 32%
Sugars 44.4g 178%
Dietary Fiber 3.2g 13%
Protein 8.14g 16%
Vitamin C 8.8mg 15%
Iron 3.6mg 20%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 273.35 Kcal (1144 kJ)
Calories from fat 119.16 Kcal
% Daily Value*
Total Fat 13.24g 54%
Sodium 149.26mg 17%
Potassium 182.35mg 10%
Total Carbs 36.27g 32%
Sugars 16.66g 178%
Dietary Fiber 1.2g 13%
Protein 3.05g 16%
Vitamin C 3.3mg 15%
Iron 1.4mg 20%
Calcium 53.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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