16803 ultra healthy believe not Recipes

light mayonnaise, onion, minced small, dill pickles, minced (or prepared dill pickle relish), pickle juice (if not using relish), pepper, salt, sweet pickle relish (only if a little sweetness is preferred)

chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )

sauce, canned tomato sauce, ketchup, brown sugar (not packed), apple cider vinegar, garlic powder, raw sea scallops, raw atlantic salmon, raw shrimp, peeled and deveined (tails removed ), tomatoes, zucchini, special equipment : wooden skewers soaked in water for 30 minutes to prevent burning.

ultra fine ground sugar (not confectioners sugar), milk, butter, sweetened condensed milk

all-purpose flour, baking powder, baking powder, salt, feta cheese, crumbled, cream cheese, scallions, chopped, whole milk, egg, egg, milk

lean ground turkey, chili seasoning mix (i use william s brand chipotle chili seasoning, it is by far the best i have ever had.), yellow onions or 1 large white onion, diced, red bell pepper, diced, green bell pepper, diced, crushed garlic, jalapenos , with juice, banana pepper rings, with juice, whole tomatoes (i slice the in half), diced tomatoes, rotel tomatoes & chilies (off brand is ok, i use extra hot), kidney beans, drained & washed (very important that you drain and wash!), black beans

flour (10.5 oz), salt, baking soda, unsalted butter, melted, brown sugar (1.75 oz), sugar (1.75 oz), molasses (not blackstrap!!!), egg, egg yolk, vanilla, white chocolate chips (substitute any chip, chunk or nut) (optional)

dried black beans, onion (chopped ), green pepper (chopped ), garlic cloves (chopped ), stalks celery (chopped ), zucchini (chopped ), corn (fresh or frozen ), knorr chicken bouillon cubes, rotel (i used the milder 1), water (divided use ), whole habanero peppers (left whole so as not to make this soup spicy), prepared bacon bits (the kind that is already cooked when you buy them, or homemade), ground cumin, dried oregano leaves, chili powder, fresh cilantro, sour cream, grated cheese, sliced green onion

sorghum flour, xanthan gum, tapioca flour, baking powder, sugar, salt, enjoy life not nuts, eggs or 1 egg, substitute, rice milk, vegetable oil, vanilla

dried black beans, tomatoes, diced small and not drained, beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

cooked yam (this is not what the americans sweet potato ), onion grated, marg, milk, eggs separated, grated cheese, salt & pepper to taste

brown sugar (not packed), butter-flavored cooking spray, egg whites, powdered sugar, raspberries , optional, salt, unsweetened applesauce, unsweetened cocoa powder, vanilla extract, very finely ground espresso beans

beef rib roast (any size), salt and pepper, seasoning, of choice (no flour) (optional)

condensed cream of potato soup, eggs, black pepper, milk, frozen mixed vegetables, thawed and drained, shredded sharp cheddar cheese, frozen 9-inch deep dish pie shell

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)