Directions:
- Preheat oven to 375 degrees. In large bowl, whisk together soup, eggs, milk and pepper until combined. Stir in vegetables and 1/2 cup of cheese.
- Place pie shell on jellyroll pan. Pour soup mixture into pie shell; sprinkle with remaining 1/2 cup cheese.
- Bake until set, about 45 minutes.Cool 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.95 Kcal (569 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 69.63mg | 23% | |
| Sodium | 198.83mg | 8% | |
| Potassium | 145.18mg | 3% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.91 Kcal (531 kJ) | ||
| Calories from fat | 61.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 11% | |
|---|---|---|---|
| Cholesterol | 65mg | 23% | |
| Sodium | 185.6mg | 8% | |
| Potassium | 135.52mg | 3% | |
| Total Carbs | 10.38g | 4% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.82g | 15% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 94mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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