Believe It or Not Pork Chops Recipe

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Believe It or Not Pork Chops
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Ingredients:

  • 1 cup ketchup
  • 1 cup coca-cola
  • 1 tbsp oil

Directions:

  1. Brown chops in oil and place in a baking dish.
  2. Mix coca-cola and ketchup and pour over pork chops. Cover with foil and bake at 375 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.53 Kcal (1560 kJ)
Calories from fat 200.95 Kcal
% Daily Value*
Total Fat 22.33g 34%
Sodium 362.59mg 15%
Total Carbs 39.63g 13%
Sugars 8.87g 35%
Dietary Fiber 2.37g 9%
Protein 3.55g 7%
Vitamin C 13.6mg 23%
Iron 0.6mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 306.11 Kcal (1282 kJ)
Calories from fat 165.12 Kcal
% Daily Value*
Total Fat 18.35g 34%
Sodium 297.94mg 15%
Total Carbs 32.56g 13%
Sugars 7.29g 35%
Dietary Fiber 1.94g 9%
Protein 2.92g 7%
Vitamin C 11.2mg 23%
Iron 0.5mg 3%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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