72 tzatziki fat Recipes

fat free plain yogurt, cucumbers, chopped, garlic cloves, minced, olive oil, vinegar, mint, lemon juice

cucumber, minced garlic, plain yogurt (not low-fat or fat free), sugar, lemon juice, fresh ground black pepper (optional)

plain fat-free yogurt, grated cucumbers (no seeds), salt, divided, fresh mint, chopped, fresh coarse ground black pepper, minced garlic cloves, extra virgin olive oil

olive oil, wine vinegar, garlic, peeled and crushed, thick plain low-fat yogurt, salt, cucumbers, peeled and grated, chopped fresh mint

low-fat sour cream, cucumber, peeled and seeded , then grate, garlic cloves, mashed, olive oil, red wine vinegar, dried dill

plain 2% low-fat greek-style yogurt, shredded seeded peeled cucumber, chopped fresh mint, chopped fresh dill, extra-virgin olive oil, fresh lemon juice, salt, garlic cloves, minced

plain low-fat greek yogurt, grated peeled english cucumber, chopped fresh dill, red wine vinegar, salt, freshly ground black pepper, garlic cloves, minced

seedless cucumber, grated, salt, plain low-fat greek yogurt, chopped dill, grated lemon zest, garlic clove, minced

plain low-fat yogurt (greek yogurt if you can find it), peeled, grated cucumber, patted dry with paper towels, garlic, grated, lemon juice, salt, ground red pepper

plain low-fat yogurt, salt, garlic cloves, english cucumber, peeled, seeded & finely chopped, chopped fresh mint or 1 tbsp fresh dill, plus additional, fresh mint sprigs or fresh dill sprig, extra virgin olive oil, red wine vinegar, ground black pepper

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

cucumber, peeled and grated, plain low-fat yogurt, olive oil, red wine vinegar, crazy salt, to tast, fresh ground black pepper , to taste, fresh mint leaves, garlic, minced, tomatoes, pita wedges, kalamata olives, red pepper strips, feta cheese, pepperocini

carton plain fat-free yogurt, shredded english cucumber, salt, divided, chopped fresh mint, freshly ground black pepper, garlic cloves, minced, extravirgin olive oil

grated peeled english cucumber (about 1 medium), plain fat-free greek yogurt (such as fage), chopped fresh mint, salt, freshly ground black pepper, garlic clove, minced

coarsely chopped english cucumber (1/2 medium), plain low-fat yogurt, chopped fresh mint, fresh lemon juice

chopped seeded cucumber, plain low-fat greek-style yogurt, chopped mint, salt, white pepper

chopped seeded peeled cucumber, salt, carton plain low-fat yogurt, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, garlic clove, minced