Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.13 Kcal (256 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 42.84mg | 2% | |
| Potassium | 293.31mg | 6% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 204.1mg | 1134% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 36.38 Kcal (152 kJ) | ||
| Calories from fat | 4.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 25.49mg | 2% | |
| Potassium | 174.54mg | 6% | |
| Total Carbs | 4.89g | 3% | |
| Sugars | 3.04g | 20% | |
| Dietary Fiber | 2.29g | 15% | |
| Protein | 1.89g | 6% | |
| Vitamin C | 8mg | 22% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 121.4mg | 1134% | |
| Calcium | 93.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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