Tzatziki Recipe

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Tzatziki
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Ingredients:

Directions:

  1. Pat cucumber dry with paper towels. Combine cucumber and remaining ingredients in a small bowl; cover and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.02 Kcal (75 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.73mg 0%
Sodium 76.31mg 3%
Potassium 13.96mg 0%
Total Carbs 2.53g 1%
Sugars 1.62g 6%
Dietary Fiber 0.4g 2%
Protein 1.82g 4%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 6%
Iron 16mg 89%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 36.54 Kcal (153 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.48mg 0%
Sodium 154.77mg 3%
Potassium 28.32mg 0%
Total Carbs 5.13g 1%
Sugars 3.29g 6%
Dietary Fiber 0.82g 2%
Protein 3.7g 4%
Vitamin C 3mg 2%
Vitamin A 0.4mg 6%
Iron 32.4mg 89%
Calcium 110mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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