89008 two bean chili beach diet Recipes

  • Low-Fat Black Bean Chili
    dried black beans, chili powder, onions, chopped and
    9 More
    dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)
    17 min, 12 ingredients
  • Two-Bean Tamale Pie
    green bell pepper (diced ), white onion (chopped ) and
    11 More
    green bell pepper (diced ), white onion (chopped ), garlic cloves (minced ), cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, diced green chilies (undrained ), chili powder, cumin, corn muffin mix, cheddar cheese (grated ), fresh cilantro (chopped *or fresh parsley)
    55 min, 13 ingredients
  • Two Bean Vegetable Chili
    olive oil, onion, finely chopped, zucchini, chopped and
    8 More
    olive oil, onion, finely chopped, zucchini, chopped, carrots, chopped, mushrooms, chopped, red peppers, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, prego heart smart traditional italian sauce or heart smart onion & garlic italian sauce, ground chipotle chile pepper, dried oregano leaves, crushed
    45 min, 11 ingredients
  • Two-Bean and Corn Salad
    olive oil, balsamic vinegar, ground cumin and
    8 More
    olive oil, balsamic vinegar, ground cumin, great northern beans, rinsed, drained, black beans, rinsed, drained, celery stalks, chopped, frozen corn kernels, thawed, red bell pepper, chopped, chopped red onion, chopped fresh cilantro, jalapeno chilies, seeded, chopped
    11 ingredients
  • Two-Bean Rice Salad
    cooked wild rice, pinto beans, rinsed and drained and
    12 More
    cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper
    10 min, 14 ingredients
  • Two by Four Soup
    chopped beef, browned and drained and
    5 More
    chopped beef, browned and drained, minestrone soup (campbell s size), chopped tomatoes , 1 should be with jalapeno, chili beans, chili powder, salt and pepper, to taste
    30 min, 6 ingredients
  • Two-Bean Tuna Salad
    green beans, trimmed and halved, red onion, lemon, juiced and
    10 More
    green beans, trimmed and halved, red onion, lemon, juiced, red chile, seeded and finely diced, butter beans or 1 (400 g) can cannellini beans, tomato, cored and chopped, tuna in olive oil, fresh parsley, boston lettuce, brown bread, hard-boiled eggs, quartered, butter, salt & freshly ground black pepper
    25 min, 13 ingredients
  • Two-Bean and Mango Salad
    mango - peeled, seeded and diced and
    5 More
    mango - peeled, seeded and diced, black beans, rinsed and drained, navy beans, rinsed and drained, chopped onion, chopped fresh cilantro, balsamic vinaigrette salad dressing
    15 min, 6 ingredients
  • Two-Bean Salad
    garbanzo beans (1 can), kidney beans (1 can) and
    4 More
    garbanzo beans (1 can), kidney beans (1 can), balsamic vinegar, olive oil, mustard, garlic, minced
    6 ingredients
  • Two-Bean Salad
    sherry vinegar, extra-virgin olive oil and
    3 More
    sherry vinegar, extra-virgin olive oil, green beans, trimmed and cut into 1-inch pieces, shallot, thinly sliced, cannellini beans, drained and rinsed
    5 ingredients
  • Chili Rubbed Flank Steak With Onion Relish (South Beach Diet) Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)
    flank steaks, lime juice, chili powder, salt and
    2 More
    flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped
    25 min, 6 ingredients
  • Two-Friends Chili Two-Friends Chili
    red onion, finely chopped and
    18 More
    red onion, finely chopped, jalapeno pepper, chopped (or more ), green bell pepper, chopped, garlic cloves, peeled and finely chopped, extra lean ground beef, tomato sauce (48 oz. total ), pinto beans (light-color, 30 oz. total ), red kidney beans, cumin (or more ), chili powder (or more ), oregano, paprika (or more ), crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), olive oil (to coat the bottom of the pans), olive oil (to coat the bottom of the pans), water (to add to the chili via the cans from the tomato sauce), cooked white rice (really just make however much you wantto serve with the chili)
    3 hour 10 min, 19 ingredients
  • Two Bean Caserole Two Bean Caserole
    fat-free refried beans, pace picante sauce , medium and
    11 More
    fat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro
    16 min, 13 ingredients
  • Two Minute Chili Pie Two Minute Chili Pie
    deep dish pie crust, chili with beans and
    2 More
    deep dish pie crust, chili with beans, green beans, drained, shredded cheddar cheese
    4 ingredients
  • Chili-  Two Time Cook off Winner. Chili- Two Time Cook off Winner.
    ground beef, onion, green pepper, kidney beans and
    5 More
    ground beef, onion, green pepper, kidney beans, chili beans, tomato juice, bloemers chili base (you can use other brands but i have found bloemers to be the best tasting and thanks to the internet), bloemers chili powder (2-3 package, again bloemers is the best tasting), spaghetti (if you like )
    1 hour 15 min, 9 ingredients
  • Two Bean Lowfat Chili Two Bean Lowfat Chili
    red kidney beans, black beans, tomato, carrot, broth
    5 ingredients
  • Two Bean Dip With Smoked Paprika Tortilla Chips Two Bean Dip With Smoked Paprika Tortilla Chips
    flour tortillas and
    17 More
    flour tortillas, sharp cheddar cheese, finely grated (1 cup), smoked hot paprika, egg white, thick-cut bacon, red onion, chopped, yellow bell pepper, cored, seeded and chopped, chili powder, ground cumin, dried oregano, chopped chipotle chiles in adobo, black beans, rinsed and drained, chicken stock, white cannellini beans, rinsed and drained, kosher salt , to taste, fresh ground black pepper , to taste, sour cream, chopped cilantro leaves
    2 hour 20 min, 18 ingredients
  • Two Bean and Corn Stew Two Bean and Corn Stew
    olive oil, coursely chopped onion and
    14 More
    olive oil, coursely chopped onion, chopped celery (optional), garlic, chickpeas, drained and rinsed, kidney beans, drained and rinsed, coarsely chopped tomatoes or 1 (15 oz) can diced tomatoes, tomato sauce, water, chili powder, sugar (less if chili powder was put in), cumin, salt, dried oregano, black pepper, frozen corn or 1 cup other vegetables, to your taste
    35 min, 16 ingredients




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