Two-Bean Salad Recipe

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Two-Bean Salad
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  1. Whisk together vinegar, oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a large bowl.
  2. Cook green beans in a 3- to 4-quart saucepan of boiling salted water 2 minutes, then add shallot and cook until beans are crisp-tender, about 2 minutes more. Drain in a colander and plunge into a large bowl of ice and cold water to stop cooking. Drain well, then add to dressing in bowl along with cannellini beans and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.78 Kcal (757 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 15.79mg 1%
Potassium 271.41mg 6%
Total Carbs 11.27g 4%
Sugars 4.75g 19%
Dietary Fiber 3.66g 15%
Protein 2.81g 6%
Vitamin C 12.4mg 21%
Iron 1.2mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 127.49 Kcal (534 kJ)
Calories from fat 93.85 Kcal
% Daily Value*
Total Fat 10.43g 23%
Sodium 11.13mg 1%
Potassium 191.4mg 6%
Total Carbs 7.94g 4%
Sugars 3.35g 19%
Dietary Fiber 2.58g 15%
Protein 1.98g 6%
Vitamin C 8.7mg 21%
Iron 0.8mg 7%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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