162043 tuscan fish striped black beans Recipes

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

black beans, sour cream, chipotle chile, minced, velveeta cheese

black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)

black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper

black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream

black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped

black beans, garlic clove, lemon juice, tahini, ground cumin, water , if necessary, salt

black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper

black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil

black beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped

black beans, drained and rinsed, olive oil, mango salsa, fresh cilantro, minced

black beans, rotel, garlic, eggs, cheese, fat free sour cream

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

black beans, undrained, hominy, drained, diced chilies, undrained, tortilla , of your preference, shredded sharp cheddar cheese

black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)