200477 turkey and black bean salsa tortilla rolls Recipes

ground turkey, onion, chopped, garlic clove, minced, petite diced tomatoes, chili powder, cumin, oregano, black pepper, black beans, drained and rinsed, shredded cheese, low-fat sour cream, olive, tortilla (optional)

salsa, your choice, canned black beans, rinsed and drained, tortilla chips

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

mayonnaise, heavy cream, lime juice, fresh, white vinegar, ground cumin, salt, black pepper, ground, black beans, rinsed and drained, frozen corn, thawed and drained, tomatoes, quartered, red onion, chopped, fresh cilantro, chopped, hot pepper sauce (optional), tortilla chips

black beans, rinsed and drained, frozen corn, thawed, chopped sweet red pepper, chopped green pepper, chopped red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, pepper, tortilla chips

black beans, flour tortillas, monterey jack pepper cheese, grated, salsa

cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

black beans, rinsed and drained, frozen corn, thawed, chopped sweet red pepper, chopped green pepper, chopped red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, pepper, tortilla chips

black beans, rinsed and drained, tomato, seeded and chopped, chopped purple onion, green onions, chopped, chopped fresh cilantro, olive oil, fresh lime juice, red wine vinegar, salt, pepper

black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges

black beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

no-salt-added black beans, drained, no-salt-added salsa, fresh lime juice, ground red pepper, ground cumin, salt, garlic, crushed, turkey tenderloins, vegetable cooking spray

canned black beans, rinsed and drained, crushed fire-roasted tomatoes, drained, tomatoes, chopped, red onion, chopped, fresh cilantro, chopped, salt, whole wheat tortillas, dried ancho chile powder

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

black beans, drained and rinsed, petite diced tomatoes, drained, garlic cloves, minced, serrano pepper, seeded and deveined, and minced, taco seasoning, cumin, kosher salt, white pepper, mexican chorizo sausages, simply potatoes shredded hash browns, canola oil, eggs, asadero cheese, crumbled, rough chopped cilantro

butter, chopped onion, chopped green pepper, ground turkey, black beans , rinsed and drained, tomato sauce, taco seasoning mix, cornmeal, sugar, salt, milk, egg, slightly beaten, butter, melted, whole kernel corn, drained, cheddar cheese, shredded, sour cream, salsa