224 tuna white bean Recipes

fresh tomato, finely chopped, olive oil, lemon juice, dijon mustard, garlic cloves, or to taste, finely chopped, dried basil leaves, white tuna packed in water, celery, finely chopped, fresh basil, finely chopped or to taste, fresh green beans, steamed, red bell pepper, medium, seeded, sliced thinly, tomatoes, fresh oregano, finely chopped, white vinegar or 2 1/2 tbsp red wine vinegar, green onion, finely chopped, salt , to taste, pepper , to taste, bread , tomato herb or your choice, parmesan cheese, freshly grated (optional)

cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives

fresh green beans, packaged european-style torn mixed salad greens, chunk tuna, drained and broken into chunks (water pack), tomatoes, quartered, hard-cooked eggs, peeled and quartered, chopped fresh flat-leaf parsley, green onions , cut into 1/2-inch slices, anchovy fillets, drained, rinsed, and patted dry (optional), pitted ripe olives, extra virgin olive oil, white wine vinegar, dijon-style mustard, kosher salt, fresh ground black pepper

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

rotelle pasta, cooked rinsed & drained (pasta shells or elbow macaroni works well too!), hard-boiled eggs, chopped, white tuna, drained & flaked, shredded 4 blend mexican blend cheese or 3/4 cup cheddar cheese, chopped celery, chopped onion, roasted red pepper , sold in a jar or you can roast your own, lima beans, drained, mayonnaise, lemon , juice of, sugar, black pepper, paprika, salt (we feel isn tsp needed)

lemon, thinly sliced, albacore tuna fillet, cut into 1/3-inch-thick slices, olive oil (for poaching), green onion, thinly sliced (about 1/4 cup), coarsely chopped escarole (about 4 oz), baby lima beans, drained, chopped fresh parsley, divided, white balsamic vinegar

extra-virgin olive oil, garlic, thinly sliced, fresh sage leaves (8 chopped, 8 whole ), cannellini beans, kale, stems and ribs discarded, large leaves torn in half, kosher salt and freshly ground pepper, grape tomatoes, thinly sliced, inner stalks celery, thinly sliced (with some leaves), chopped pitted kalamata olives, chopped roasted red peppers, white albacore tuna in water, drained

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

thick) fresh tuna steaks (about 4 lb), good olive oil, kosher salt, freshly ground black pepper, french string beans (haricots verts), stems removed and blanched, recipe french potato salad , recipe follows, ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black olives, pitted, watercress or arrugula, anchovies (optional), champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, minced scallions (white and green parts ), minced fresh dill, minced flat-leaf parsley, julienned fresh basil leaves

extra-virgin olive oil, divided, garlic cloves, thinly sliced, salt, fresh ground black pepper, bias-cut sliced green beans, bias-cut sliced yellow beans, dry white italian wine, water, salt, pennette pasta, drained canned white italian tuna in olive oil, hand-torn fresh basil leaves

pure olive oil, yellow corn tortillas, coarsely chopped, red onion, chopped, garlic, chopped, pumpkin seeds, lobster stock or clam stock, roasted yellow peppers, peeled, seeded and chopped, ripe mango, peeled, and chopped, tomatillos, husked and chopped, golden raisins, chopped white chocolate, honey, salt and freshly ground white pepper, tuna fillets, 6 oz each, olive oil, chayote, olive oil, red onion, finely chopped, garlic, finely chopped, red pepper, finely diced, zucchini, finely diced, frozen lima beans, thawed, fresh for frozen corn, thawed, unsalted butter, fresh lime juice, chopped cilantro, salt and freshly ground pepper

various vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste

potatoes, diced, chicken broth, onion, chopped, sage, paprika, white pepper, carrot, sliced, green beans, canned, drained, celery, sliced, skim milk, tuna in water, drained and flaked

minced red onion, extra-virgin olive oil , plus 1/2 cup, golden raisins, sherry vinegar, dijon mustard, california black olives, drained, nicoise olives, roasted garlic, anchovies in oil, fresh ground black pepper, whole butter, red bliss or assorted waxy potatoes, skin-on, washed, assorted summer beans, snipped, sushi grade tuna, red pear or cherry tomatoes, yellow pear or cherry tomatoes, pitted nicoise olives, pitted manzanilla olives, torn basil leaves, baby arugula, rinsed and dried, marinated white anchovies, sea salt and fresh ground pepper

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)