95 tuna sandwich oil Recipes

hamburger buns with sesame seeds, mixed salad green, lemon , juice of, tuna in vegetable oil, capers , rinsed well, green olives, pitted and diced, stalk celery, sliced, olive oil, salt and pepper

roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves

lettuce, shredded, white tuna , water-packed, chunks drained flaked, red onion, very thinly sliced, capers, rinsed drained, balsamic vinegar, olive oil, olive oil, garlic clove, minced, dried oregano, fresh ground black pepper, salt, italian bread (8 oz), tomatoes, sliced

hamburger buns, split, butter, tuna chunks in olive oil, lemon juice, salt and freshly ground black pepper to taste, chili powder, shredded lettuce, shredded mozzarella cheese, canned pineapple rings

greek olives, capers, drained, lemon juice, grated lemon peel, garlic clove, peeled, olive oil, divided, tuna steaks (6 oz each), pepper, french bread baguette (10-1/2 oz), reduced-fat mayonnaise, dijon mustard, roasted sweet red peppers, drained and cut into strips, red onion, boston lettuce leaves

olive oil, red wine vinegar, red onion, sliced very thinly, tuna, capers, sliced kalamata olive , to taste, fresh tomato, sliced 1/4-inch thick (or several cherry tomatoes), leafy greens (romaine hearts or spinach work well), fresh bread (i use italian , cut on the slant)

tuna packed in oil, well drained, onion, finely minced, tiny amount celery, finely minced, broken bits pecans, mayonnaise , to bind, salt and pepper

olive oil, red wine vinegar, white beans, rinsed and drained, white albacore tuna packed in water, drained, chopped red onion, pepperidge farm plain ciabatta rolls, split and toasted, fresh baby spinach

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, romaine lettuce leaves, whole wheat bread

tomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

tuna in vegetable oil, drained, flaked, flat leaf parsley, roughly chopped, provolone cheese, grated, mayonnaise, sourdough bread, butter, softened, olive oil flavored cooking spray, lime wedge, to serve

fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves

thick) tuna steaks (about 1 lb), olive oil, divided, salt, pepper, sourdough bread, ground red pepper (optional), chopped green onions, mayonnaise, fresh lime juice, prepared horseradish, tomato, thinly sliced, ripe avocado, sliced

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced

bread, best foods mayonnaise, tuna fish (oil preferred, but water works), sliced ripe olives, canned jalapeno slices

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper