Open-Faced Mediterranean Tuna Sandwich Recipe

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Open-Faced Mediterranean Tuna Sandwich
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  1. Combine all ingredients except lettuce and bread in medium bowl. Arrange lettuce on bread, then top with tuna mixture.
  2. Also terrific with Hellmann's® or Best Foods® Light Mayonnaise
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.65 Kcal (585 kJ)
Calories from fat 49.75 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 3.34mg 1%
Sodium 329.17mg 14%
Potassium 87.92mg 2%
Total Carbs 16g 5%
Sugars 2.24g 9%
Dietary Fiber 1.51g 6%
Protein 5.74g 11%
Vitamin C 10.2mg 17%
Iron 3.9mg 22%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 206.1 Kcal (863 kJ)
Calories from fat 73.42 Kcal
% Daily Value*
Total Fat 8.16g 9%
Cholesterol 4.94mg 1%
Sodium 485.77mg 14%
Potassium 129.75mg 2%
Total Carbs 23.61g 5%
Sugars 3.3g 9%
Dietary Fiber 2.22g 6%
Protein 8.47g 11%
Vitamin C 15.1mg 17%
Iron 5.8mg 22%
Calcium 71.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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