216 tuna salad seeds Recipes

olive oil, fresh lime juice, orange juice, soy sauce, sesame oil, fresh chives, minced, gingerroot, minced, vegetable oil, for frying, wonton wrappers , thin strips, tomatoes, halved, carrots, diagonally sliced, sugar snap peas, sesame seeds, tuna steaks, 1-inch thick

albacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)

cannellini beans, rinsed,drained, white tuna, drained, tomatoes, seeded and diced, chopped red onion, kalamata olive, fresh lemon juice, dijon mustard, olive oil, chopped fresh basil, lettuce leaf

hour chill time, fresh ahi tuna fillets, cut 1 inch thick, extra virgin olive oil, new yukon gold potatoes, thinly sliced, ears fresh sweet corn, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and sliced, recipe lime dressing, below, red sweet pepper, chopped, chili powder, lime wedges (optional)

extra virgin olive oil, fennel seed, black peppercorns, tuna steak, cut 1-inch thick, salt, mayonnaise , plus, mayonnaise, anchovy fillets, minced, capers, drained and chopped, garlic clove, minced, fresh lemon juice, celery ribs, sliced crosswise 1/4-inch thick, red onion, finely diced, pitted oil-cured black olive, chopped, hass avocadoes, halved and pitted, pea shoots (optional) or alfalfa sprout, for garnish (optional)

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

instant couscous, chicken stock, extra virgin olive oil, lemon juice, red wine vinegar, ground cumin, green onions, chopped, orange bell pepper, seeded and chopped, black beans, drained and rinsed, tuna (optional)

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

shell macaroni, tuna, drained and flaked, diced celery, chopped green onions with tops, frozen peas, thawed, diced pimientos, drained or 1 tomato, seeded and diced or 6 radishes, sliced, miracle whip, sweet or dill pickle relish, ketchup, mustard, half-and-half cream or milk, salt and pepper to taste, fresh parsley

reduced-fat mayonnaise, capers, drained, lime juice, minced fresh tarragon, salt-free lemon-pepper seasoning, cayenne pepper, light water-packed tuna, drained, fat-free milk, shredded lettuce, coleslaw mix, chopped green onions, tomato, seeded and chopped, flour tortillas (8 inches), room temperature

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

cannellini beans, rinsed, drained, salt, fresh ground pepper, scallions , thinly sliced on diagonal, stalks celery & leaves , halved lengthwise, sliced, shredded fresh basil, chopped fresh parsley, chopped fresh thyme, olive oil, ripe plum tomatoes, halved, seeded, fresh lemon juice, leaves romaine lettuce, tuna in olive oil, lemon, cut into wedges, oil-cured black olives, olive oil , and, red wine vinegar (for serving)

baking potatoes, unpeeled, vegetable oil, orange juice, lemon juice, dijon mustard, salt, pepper, tuna (water packed), tomatoes, seeded and coarsely chopped, green onion, thinly sliced, lettuce leaf

olive oil, kosher salt, freshly ground white pepper, tuna steak, mayonnaise, chopped red onion, chopped celery, sliced pimento stuffed green olives, sliced green onion tops (green parts only ), chopped parsley leaves, celery seed, freshly ground black pepper, lettuce cups or sliced bread

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

well-stirred tahini (sesame seeds paste), water, lemons , zest of, grated medium plus extra for garnish, fresh lemon juice , plus, fresh lemon juice, garlic clove, minced, salt, fresh ground pepper, curly leaf lettuce leaves, shredded, light tuna in olive oil, well drained, fresh flat-leaf parsley (to garnish ), lemon , for serving, warmed lavash bread or toasted quartered pita bread, for serving