Directions:
- Whisk tahini and water together in a medium bowl till combined.
- Add lemon zest, lemon juice, garlic, salt and pepper to taste and whisk till smooth.
- Taste and adjust lemon juice if neccessary - the dressing should be tangy.
- Line 4 dinner plates with lettuce leaves.
- Invert a small or regular size of tuna onto each plate.
- Spoon tahini dressing on the tuna and a little over the lettuce.
- Sprinkle with parsley and lemon zest.
- Serve with lemon wedges on the side and pass the remaining tahini dressing and pepper mill.
- Serve with warm lavash or pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.94 Kcal (1314 kJ) | ||
| Calories from fat | 213.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.76g | 37% | |
|---|---|---|---|
| Sodium | 215.06mg | 9% | |
| Potassium | 633.65mg | 13% | |
| Total Carbs | 15.42g | 5% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 3.8mg | 21% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 89.26 Kcal (374 kJ) | ||
| Calories from fat | 60.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 37% | |
|---|---|---|---|
| Sodium | 61.14mg | 9% | |
| Potassium | 180.15mg | 13% | |
| Total Carbs | 4.38g | 5% | |
| Sugars | 0.41g | 6% | |
| Dietary Fiber | 1.34g | 19% | |
| Protein | 3.29g | 23% | |
| Vitamin C | 9.5mg | 56% | |
| Iron | 1.1mg | 21% | |
| Calcium | 37.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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